| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2005 |
Run |
Almanor Fire Roads |
Long |
14.3 mi |
1:57:05 |
8:13 |
 |
| 7/23/2005 |
Run |
Almanor Fire Roads |
Intermediate run |
9.5 mi |
1:15:00 |
7:54 |
|
| 7/1/2005 |
Run |
Almanor Fire Roads |
Intermediate run |
8.2 mi |
1:20:19 |
9:50 |
|
| 5/29/2004 |
Run |
Almanor Fire Roads |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
|