| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2016 |
Run |
NW to Truckee RIver Path + |
Easy |
6.5 mi |
54:08 |
8:23 |
 |
| 11/13/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.5 mi |
1:10:11 |
9:19 |
|
| 11/12/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.5 mi |
1:10:13 |
9:21 |
|
| 11/10/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.1 mi |
1:10:28 |
9:54 |
|
| 11/9/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.2 mi |
1:08:02 |
9:27 |
|
| 11/8/2015 |
Run |
Home LTC + |
Intermediate run |
6.0 mi |
1:03:30 |
10:34 |
|
| 11/2/2015 |
Run |
Home Bartley Evans Creek Drive |
Hill |
7.0 mi |
1:07:08 |
9:34 |
|
| 10/26/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.1 mi |
1:05:44 |
9:16 |
|
| 10/19/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.1 mi |
1:05:39 |
9:15 |
|
| 10/12/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.0 mi |
1:06:05 |
9:27 |
|
| 10/5/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.1 mi |
1:08:32 |
9:38 |
|
| 9/28/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.0 mi |
1:03:48 |
9:07 |
|
| 9/21/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.0 mi |
1:03:13 |
9:02 |
|
| 9/17/2015 |
Run |
Home to Bartley Anderson |
Intermediate run |
3.7 mi |
35:46 |
9:48 |
|
| 9/15/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.0 mi |
1:08:06 |
9:43 |
|
| 9/14/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.1 mi |
1:08:45 |
9:39 |
|
| 9/7/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.0 mi |
1:04:19 |
9:11 |
|
| 8/31/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.0 mi |
1:06:04 |
9:27 |
|
| 8/24/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.0 mi |
1:02:50 |
8:58 |
|
| 8/13/2015 |
Run |
Home to Bartley Anderson |
Intermediate run |
6.1 mi |
54:55 |
9:02 |
|
| 8/13/2015 |
Run |
Home Neighborhood Wheatland Bartley |
Short run |
1.3 mi |
12:52 |
10:04 |
|
| 8/12/2015 |
Run |
Home Neighborhood Wheatland Bartley |
Short run |
2.1 mi |
21:21 |
10:08 |
|
| 8/11/2015 |
Run |
Home Lakeside + |
Intermediate run |
5.2 mi |
49:38 |
9:39 |
|
| 8/10/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.0 mi |
1:08:58 |
9:52 |
|
| 8/3/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.0 mi |
1:06:33 |
9:29 |
|
| 8/1/2015 |
Run |
Bartley |
Cool Down |
1.5 mi |
18:32 |
12:07 |
|
| 7/30/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.2 mi |
1:08:23 |
9:30 |
|
| 7/28/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.0 mi |
1:08:09 |
9:43 |
|
| 7/21/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.1 mi |
1:09:19 |
9:45 |
|
| 7/19/2015 |
Run |
Home to Bartley |
Short run |
2.0 mi |
25:02 |
12:24 |
|
| 7/19/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
4.8 mi |
47:45 |
10:01 |
|
| 7/17/2015 |
Run |
Home Lakeside + |
Intermediate run |
4.4 mi |
42:47 |
9:48 |
|
| 7/17/2015 |
Run |
Home to Bartley |
Short run |
1.5 mi |
15:13 |
9:53 |
|
| 7/17/2015 |
Run |
Home to Bartley |
Short run |
1.9 mi |
19:47 |
10:25 |
|
| 7/13/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.8 mi |
1:05:10 |
9:35 |
|
| 7/9/2015 |
Run |
Home to Bartley + |
Intermediate run |
4.2 mi |
41:28 |
9:50 |
|
| 7/7/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.7 mi |
1:02:54 |
9:21 |
|
| 7/3/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.8 mi |
1:05:12 |
9:37 |
|
| 7/2/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.8 mi |
1:03:21 |
9:19 |
|
| 6/29/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.8 mi |
1:05:16 |
9:34 |
|
| 6/25/2015 |
Run |
Home to Bartley Anderson + |
Fartlek |
6.8 mi |
59:10 |
8:41 |
|
| 6/23/2015 |
Run |
Home to Bartley Anderson |
Intermediate run |
4.2 mi |
39:59 |
9:39 |
|
| 6/21/2015 |
Run |
Home to Bartley + |
Intermediate run |
3.4 mi |
34:39 |
10:12 |
|
| 6/17/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.7 mi |
1:02:45 |
9:25 |
|
| 6/15/2015 |
Run |
Home Lakeside + |
Intermediate run |
5.5 mi |
49:37 |
8:58 |
|
| 6/11/2015 |
Run |
Home to Bartley Anderson + |
Fartlek |
6.7 mi |
59:46 |
8:56 |
|
| 6/10/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.7 mi |
1:03:25 |
9:30 |
|
| 6/8/2015 |
Run |
Home to Bartley Anderson |
Intermediate run |
4.0 mi |
41:16 |
10:19 |
|
| 6/7/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.9 mi |
1:07:05 |
9:46 |
|
| 6/3/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.9 mi |
1:04:56 |
9:29 |
|
| 6/2/2015 |
Run |
Home to Bartley Anderson |
Intermediate run |
4.1 mi |
39:46 |
9:41 |
|
| 5/29/2015 |
Run |
2015 RTO Leg 4 |
Race |
8.1 mi |
1:12:07 |
8:57 |
|
| 5/27/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
7.3 mi |
1:10:01 |
9:36 |
|
| 5/20/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
5.4 mi |
58:59 |
10:56 |
|
| 5/16/2015 |
Run |
Part of Silver State 50/50 Course |
Long |
19.0 mi |
4:16:24 |
13:30 |
|
| 5/16/2015 |
Run |
2014 RTO |
Long |
13.1 mi |
2:06:08 |
9:40 |
|
| 5/15/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.9 mi |
1:06:02 |
9:36 |
|
| 5/13/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.2 mi |
59:44 |
9:38 |
|
| 5/12/2015 |
Run |
Home to Bartley Anderson + |
Intermediate run |
6.2 mi |
57:17 |
9:15 |
|