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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/24/2016
Run
Default
4.6 mi
2:36:23
34:09
12/20/2015
Run
Zombie
3.9 km
33:36
13:46
12/18/2015
Run
Zombie
3.8 km
35:29
14:57
12/16/2015
Run
Zombie
3.6 km
32:39
14:29
12/15/2015
Run
Default
4.3 km
45:09
16:54
12/13/2015
Run
Default
3.2 mi
46:13
14:27
12/11/2015
Run
Default
2.6 mi
33:36
13:08
12/9/2015
Run
Default
2.9 mi
40:03
13:43
12/7/2015
Run
Default
2.6 mi
34:33
13:34
12/5/2015
Run
Zombie
3.1 mi
40:34
13:08
12/3/2015
Run
Zombie
2.7 km
31:00
18:29
12/1/2015
Run
Interval
4.3 km
41:19
15:33
11/29/2015
Run
Zombie
5.6 km
27:09
7:51
11/24/2015
Run
Zombie
2.9 mi
38:09
13:24
11/21/2015
Run
Zombie
2.1 mi
29:56
14:20
11/18/2015
Run
Zombie
2.0 mi
33:43
16:47
11/16/2015
Run
Zombie
3.0 mi
38:05
12:40
11/14/2015
Run
Zombie
2.5 mi
33:10
13:13
11/12/2015
Run
Default
2.6 mi
33:27
13:04
11/10/2015
Run
Zombie
3.1 mi
38:08
12:19
11/5/2015
Run
Zombie
2.0 mi
28:07
14:04
11/3/2015
Run
Zombie
3.3 mi
43:05
12:59
10/31/2015
Run
Zombie
2.3 mi
31:16
13:51
10/29/2015
Run
Zombie
1.8 mi
23:48
13:36
10/27/2015
Run
Zombie
3.2 mi
40:23
12:50
10/25/2015
Run
Zombie
3.7 mi
48:03
12:51
10/22/2015
Run
Default
1.0 mi
15:29
15:30
10/20/2015
Run
Default
3.0 mi
40:14
13:25
10/17/2015
Run
Buffalo Creek Half Marathon
Race
13.1 mi
2:49:05
12:58
10/15/2015
Run
Default
2.2 mi
27:40
12:53
10/13/2015
Run
Default
1.9 mi
25:36
13:16
10/10/2015
Run
Long
10.1 mi
2:12:47
13:12
10/8/2015
Run
Easy
5.0 mi
1:08:13
13:38
10/7/2015
Run
Easy
1.7 mi
23:55
13:55
10/6/2015
Run
Default
4.8 mi
1:00:47
12:36
10/4/2015
Run
Easy
3.0 mi
39:45
13:08
10/3/2015
Run
Default
4.5 mi
56:35
12:35
10/1/2015
Run
Easy
2.2 mi
29:03
13:20
9/29/2015
Run
Default
0.1 mi
1:57
17:43
9/27/2015
Run
Default
7.4 mi
1:46:36
14:31
9/25/2015
Run
5 Maya Medusa
Default
5.2 mi
1:09:38
13:27
9/23/2015
Run
Hill
2.0 mi
28:32
14:04
9/22/2015
Run
Default
4.5 mi
59:21
13:12
9/19/2015
Run
Race
8.9 mi
1:54:38
12:58
9/17/2015
Run
Easy
3.4 mi
46:26
13:33
9/16/2015
Run
Easy
1.1 mi
15:51
14:10
9/15/2015
Run
Default
3.3 mi
44:26
13:28
9/13/2015
Run
Long
8.0 mi
1:49:00
13:38
9/10/2015
Run
Easy
4.0 mi
53:59
13:28
9/7/2015
Run
Default
0.9 mi
12:35
13:42
9/5/2015
Run
Long
7.0 mi
1:29:30
12:47
9/1/2015
Run
Default
4.0 mi
55:20
13:48
8/29/2015
Run
Long
6.2 mi
1:19:42
12:57
8/27/2015
Run
Easy
3.9 mi
51:46
13:27
8/25/2015
Run
Default
3.5 mi
45:03
12:51
8/22/2015
Run
Long
5.0 mi
1:03:43
12:45
8/20/2015
Run
Easy
3.6 mi
49:07
13:48
8/18/2015
Run
Default
3.5 mi
49:27
14:16
8/16/2015
Bike
Easy
8.0 mi
50:32
6:19
8/15/2015
Run
Long
5.0 mi
1:06:17
13:14
8/13/2015
Run
Easy
3.0 mi
41:44
13:52
8/12/2015
Run
Easy
2.1 mi
40:53
19:07
8/11/2015
Run
Default
3.0 mi
41:13
13:42
8/9/2015
Bike
Little Miami Trail
Easy
14.0 mi
1:16:55
5:30
8/8/2015
Run
Long
4.0 mi
52:06
13:02
8/6/2015
Run
Easy
3.0 mi
39:53
13:18
8/3/2015
Run
Default
1.3 mi
18:13
14:14
8/3/2015
Run
Default
1.3 mi
18:31
14:15
8/2/2015
Bike
Easy
21.3 mi
1:48:57
5:07
8/1/2015
Run
Default
3.0 mi
43:45
14:38
7/30/2015
Bike
Easy
10.0 mi
53:56
5:23
7/30/2015
Run
Default
2.1 mi
30:28
14:39
7/29/2015
Bike
Easy
7.9 mi
50:56
6:29
7/29/2015
Run
Fartlek
1.7 mi
25:22
14:35
7/27/2015
Run
Default
2.2 mi
31:57
14:40
7/26/2015
Run
Default
1.4 mi
20:05
14:33
7/25/2015
Run
Long
4.5 mi
59:45
13:17
7/23/2015
Run
Default
2.2 mi
29:48
13:30
7/22/2015
Run
Tempo
2.5 mi
34:51
13:50
7/20/2015
Run
Default
2.5 mi
38:51
15:40
7/18/2015
Run
Long
3.1 mi
43:45
14:18
7/16/2015
Run
Default
2.2 mi
30:07
14:01
7/15/2015
Run
Tempo
2.4 mi
35:08
14:35
7/12/2015
Run
Default
1.4 mi
20:22
14:15
7/11/2015
Run
Long
3.6 mi
50:02
13:45
7/9/2015
Run
Default
2.2 mi
30:02
13:55
7/8/2015
Run
Tempo
1.9 mi
26:21
14:06
7/6/2015
Run
Default
2.8 mi
43:34
15:21
7/6/2015
Run
Default
0:22
36:12
7/5/2015
Run
Easy
1.2 mi
19:11
15:36
7/4/2015
Run
Long
3.2 mi
44:53
13:59
7/2/2015
Run
Default
2.0 mi
27:34
14:04
7/1/2015
Run
Default
2.2 mi
32:32
14:36
6/29/2015
Run
Default
2.9 mi
39:59
13:51
6/28/2015
Run
Default
2.3 mi
36:12
15:53
6/27/2015
Run
Default
2.2 mi
28:48
12:59
6/25/2015
Run
Default
1.2 mi
17:14
14:01
6/24/2015
Run
Default
1.6 mi
23:09
14:28
6/22/2015
Run
Default
2.3 mi
30:53
13:13
6/19/2015
Run
Default
2.7 mi
35:56
13:31
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