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Viewing Squirrel's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/17/2015
Run
Default
1.7 mi
23:09
13:57
6/15/2015
Run
Default
1.8 mi
26:14
14:25
6/12/2015
Run
Default
2.0 mi
28:52
14:18
6/10/2015
Run
Default
2.7 mi
36:43
13:31
6/8/2015
Run
Default
1.6 mi
23:53
14:40
6/4/2015
Run
Easy
2.1 mi
25:58
12:26
6/3/2015
Run
Tempo
0.5 mi
5:10
10:21
6/1/2015
Run
Easy
3.0 mi
38:31
12:48
5/13/2015
Run
Default
3.5 mi
28:11
8:02
5/2/2015
Run
Default
2.0 mi
23:57
11:59
5/1/2015
Run
Default
1.0 mi
10:20
10:09
4/28/2015
Run
Default
1.9 mi
27:09
14:27
4/26/2015
Run
Default
8.4 mi
49:25
5:56
4/21/2015
Run
Default
1.9 mi
25:42
13:32
4/18/2015
Run
Default
2.8 mi
36:09
13:06
4/16/2015
Run
Default
0.6 mi
10:29
16:39
4/14/2015
Run
Default
2.5 mi
31:04
12:14
4/12/2015
Run
Default
2.0 mi
27:39
13:50
4/9/2015
Run
West Track
Interval
2.0 mi
24:46
12:24
4/7/2015
Run
Default
3.0 mi
37:07
12:23
4/5/2015
Run
Default
3.0 mi
37:19
12:27
4/4/2015
Run
Default
2.2 mi
26:12
12:12
4/1/2015
Run
causeway
Default
1.8 mi
3/23/2015
Run
Default
2.0 mi
35:37
17:49
3/15/2015
Run
Default
3.2 mi
37:57
12:03
3/7/2015
Run
hudepohl 5k
Race
3.2 mi
37:05
11:42
2/26/2015
Run
Default
1.5 mi
22:50
15:39
2/26/2015
Run
Default
0.4 mi
5:50
13:15
2/24/2015
Run
Default
2.8 mi
35:07
12:25
2/20/2015
Run
treadmill
Default
2.0 mi
25:00
12:30
2/17/2015
Run
treadmill
Default
2.0 mi
25:00
12:30
2/15/2015
Run
Default
2.9 mi
38:45
13:22
2/13/2015
Run
Default
1.5 mi
18:09
12:26
2/13/2015
Run
Default
0.5 mi
5:18
11:46
2/10/2015
Run
Default
2.6 mi
33:17
12:52
2/7/2015
Run
Default
2.8 mi
37:12
13:29
2/6/2015
Run
Default
1.0 mi
12:53
12:54
2/4/2015
Run
Default
1.9 mi
23:45
12:51
1/31/2015
Run
Default
1.8 mi
22:51
12:51
1/30/2015
Run
Default
2.5 mi
30:51
12:36
1/27/2015
Run
Default
2.0 mi
24:34
12:18
1/25/2015
Run
Default
1.9 mi
27:26
14:32
12/30/2014
Run
Default
1.7 mi
22:01
12:44
12/28/2014
Run
Default
1.0 mi
10:49
10:43
12/27/2014
Run
Default
5.0 mi
1:02:18
12:27
12/25/2014
Run
Default
4.0 mi
50:16
12:34
12/23/2014
Run
Default
4.0 mi
48:46
12:12
12/21/2014
Run
4 Monticello Rock w/Brookdale Ext.
Default
4.0 mi
48:40
12:10
12/17/2014
Run
Default
1.7 mi
20:04
11:44
12/14/2014
Run
Default
2.0 mi
23:56
12:06
12/13/2014
Run
Default
4.1 mi
50:03
12:15
12/11/2014
Run
Default
4.3 mi
50:09
11:45
12/9/2014
Run
Default
3.3 mi
42:00
12:40
12/4/2014
Run
Default
3.2 mi
38:28
12:09
12/2/2014
Run
Default
2.9 mi
36:26
12:47
11/29/2014
Run
Default
1.7 mi
20:14
12:12
11/27/2014
Run
Race
3.5 mi
41:42
11:55
11/22/2014
Run
Default
3.0 mi
34:37
11:33
11/15/2014
Run
Little Miami Trail
Long
5.7 mi
1:10:00
12:17
11/13/2014
Run
Default
2.9 mi
35:01
11:58
11/11/2014
Run
5 barrett kingsgate
Default
4.1 mi
50:00
12:05
11/10/2014
Run
West Track
Interval
1.5 mi
19:33
12:52
11/8/2014
Run
Long
4.9 mi
1:00:01
12:21
11/5/2014
Run
Default
2.0 mi
26:21
13:11
11/3/2014
Run
Default
1.8 mi
22:55
12:44
11/2/2014
Run
Default
3.6 mi
40:01
11:13
10/27/2014
Run
hood
run/walk
2.8 mi
35:36
12:49
10/25/2014
Run
Default
3.8 mi
45:30
12:08
10/23/2014
Run
Default
3.0 mi
35:00
11:48
10/21/2014
Run
Tempo
2.3 mi
26:50
11:53
10/20/2014
Run
Default
2.4 mi
30:01
12:19
10/18/2014
Run
Default
3.0 mi
36:02
12:01
10/16/2014
Run
Default
2.6 mi
30:08
11:41
10/13/2014
Run
Default
2.0 mi
25:00
12:20
10/11/2014
Run
Default
2.5 mi
30:03
11:56
10/8/2014
Run
run/walk
2.1 mi
29:21
13:59
10/6/2014
Run
run/walk
2.0 mi
25:01
12:50
10/4/2014
Run
run/walk
3.0 mi
35:00
11:41
10/3/2014
Run
today
Default
2.4 mi
10/1/2014
Run
Default
1.6 mi
20:00
12:21
9/29/2014
Run
Default
1.6 mi
20:00
12:21
9/27/2014
Run
Default
2.4 mi
33:23
13:45
9/21/2014
Run
Default
1.0 mi
15:11
14:36
9/20/2014
Run
Race
13.2 mi
3:02:57
13:53
9/13/2014
Run
pace
2.8 mi
35:58
12:46
8/20/2014
Run
5 barrett kingsgate
Tempo
4.8 mi
59:08
12:17
8/19/2014
Run
Default
2.2 mi
29:49
13:19
8/17/2014
Run
Race
6.2 mi
1:11:49
11:39
8/14/2014
Run
Default
2.4 mi
30:14
12:30
8/8/2014
Run
Default
2.8 mi
32:45
11:45
8/6/2014
Run
Tempo
1.5 mi
19:49
13:03
8/5/2014
Run
Default
4.0 mi
39:54
9:59
8/3/2014
Run
Easy
2.1 mi
27:19
13:01
8/2/2014
Run
Little Miami Trail
Long
8.0 mi
1:45:47
13:14
7/31/2014
Run
Beckett Park
Default
3.0 mi
36:06
12:00
7/29/2014
Run
Default
4.2 mi
50:39
12:08
7/26/2014
Run
Easy
1.6 mi
20:40
13:05
7/24/2014
Run
Default
1.9 mi
24:35
13:05
7/21/2014
Run
Default
3.5 mi
43:38
12:26
7/20/2014
Run
Long
6.0 mi
1:14:55
12:30
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