Run: Long Previous Next

8/11/2018

15.1 mi

1:33:53

6:14 mi

No additional information was recorded for this entry.

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Urbandale

Notes

Good Long run with myself. Last 6 miles were about/under 6 flat. Most aerobically fit I have ever felt at this time of the year.

Comments

Smokey

Big boy getting close to 50 miles this week!!!