Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/5/2018 Run
Rockford
Easy 5.0 mi    
7/4/2018 Run
Rockford
Race 8.0 km 27:43 5:35
7/4/2018 Run
Rockford
Easy 5.0 mi    
7/1/2017 Run
Rockford
Easy 4.5 mi 29:50 6:38