Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
2/21/2008 Run
China Lotus Loop
Easy 6.3 mi 52:20 8:19
1/30/2008 Run
China Lotus Loop
Easy 6.3 mi 51:53 8:15
4/17/2009 Run
China Lotus Loop
Easy 6.8 mi 51:23 7:37
5/1/2009 Run
China Lotus Loop
Easy 6.3 mi 50:53 8:05
8/20/2009 Run
China Lotus Loop
Easy 6.3 mi 50:52 8:05
3/25/2010 Run
China Lotus Loop
Easy 6.3 mi 50:40 8:03
12/14/2006 Run
China Lotus Loop
Long 6.3 mi 50:17 7:59
8/12/2010 Run
China Lotus Loop
Easy 6.3 mi 49:55 7:56
2/11/2010 Run
China Lotus Loop
Easy 6.3 mi 49:21 7:50
9/6/2012 Run
China Lotus Loop
Easy 6.3 mi 48:51 7:46
4/13/2010 Run
China Lotus Loop
Easy 6.3 mi 47:53 7:37
8/22/2011 Run
China Lotus Loop
Easy 6.3 mi 47:51 7:36
1/10/2007 Run
China Lotus Loop
Long 6.3 mi 47:27 7:32
12/15/2008 Run
China Lotus Loop
Easy 6.3 mi 47:16 7:31
9/2/2009 Run
China Lotus Loop
Easy 6.3 mi 47:05 7:29
4/2/2009 Run
China Lotus Loop
Easy 6.3 mi 46:50 7:27
3/5/2010 Run
China Lotus Loop
Easy 6.3 mi 46:31 7:24
2/2/2009 Run
China Lotus Loop
Easy 6.3 mi 45:41 7:16
7/3/2009 Run
China Lotus Loop
Easy 6.3 mi 45:30 7:14
9/15/2009 Run
China Lotus Loop
Easy 6.3 mi 45:00 7:09
5/12/2009 Run
China Lotus Loop
Easy 6.3 mi 44:06 7:00
7/8/2010 Run
China Lotus Loop
Tempo 6.3 mi 43:35 6:56