Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/24/2011 Run China Lotus out-and-back Interval 6.9 mi 51:00 7:27 9/28/2010 Run China Lotus out-and-back Interval 6.8 mi 50:03 7:25 7/17/2009 Run China Lotus out-and-back Easy 6.8 mi 57:21 8:30