| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2010 |
Run |
Target, McDonald's, National Guard, Waters |
Easy |
7.0 mi |
54:39 |
7:52 |
 |
| 2/22/2010 |
Run |
Target, McDonald's, National Guard, Waters |
Tempo |
7.0 mi |
48:00 |
6:55 |
|
| 2/17/2010 |
Run |
Target, McDonald's, National Guard, Waters |
Tempo |
7.0 mi |
45:01 |
6:29 |
|