| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/29/2016 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
5.7 mi |
46:14 |
8:08 |
 |
| 1/25/2016 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
53:40 |
8:28 |
|
| 4/27/2010 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
46:21 |
7:18 |
|
| 3/8/2010 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
47:43 |
7:31 |
|
| 3/4/2010 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
46:11 |
7:17 |
|
| 2/4/2010 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
49:39 |
7:50 |
|
| 1/15/2010 |
Run |
Roland Way, down Bear Hill and through town |
Tempo |
6.4 mi |
43:24 |
6:51 |
|
| 9/1/2009 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
49:30 |
7:48 |
|
| 7/9/2009 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
46:19 |
7:18 |
|
| 6/24/2009 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
47:44 |
7:32 |
|
| 4/21/2009 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.6 mi |
49:53 |
7:37 |
|
| 1/23/2009 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
5.7 mi |
43:41 |
7:44 |
|
| 12/30/2008 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
49:10 |
7:45 |
|
| 12/16/2008 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
49:01 |
7:44 |
|
| 8/12/2008 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
48:56 |
7:43 |
|
| 7/14/2008 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
53:10 |
8:23 |
|
| 2/18/2008 |
Run |
Roland Way, down Bear Hill and through town |
Medium |
6.4 mi |
48:37 |
7:40 |
|
| 2/12/2008 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
48:25 |
7:38 |
|
| 2/4/2008 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
50:25 |
7:57 |
|
| 1/25/2008 |
Run |
Roland Way, down Bear Hill and through town |
Tempo |
6.4 mi |
47:49 |
7:32 |
|
| 1/24/2008 |
Run |
Roland Way, down Bear Hill and through town |
Tempo |
6.4 mi |
49:55 |
7:52 |
|
| 1/21/2008 |
Run |
Roland Way, down Bear Hill and through town |
Easy |
6.4 mi |
48:42 |
7:41 |
|
| 7/6/2007 |
Run |
Roland Way, down Bear Hill and through town |
Long |
5.8 mi |
46:39 |
8:06 |
|
| 6/5/2007 |
Run |
Roland Way, down Bear Hill and through town |
Long |
6.4 mi |
48:28 |
7:38 |
|
| 5/14/2007 |
Run |
Roland Way, down Bear Hill and through town |
Long |
6.4 mi |
47:38 |
7:31 |
|
| 4/9/2007 |
Run |
Roland Way, down Bear Hill and through town |
Long |
6.4 mi |
47:49 |
7:32 |
|
| 3/19/2007 |
Run |
Roland Way, down Bear Hill and through town |
Long |
6.4 mi |
47:03 |
7:25 |
|
| 2/16/2007 |
Run |
Roland Way, down Bear Hill and through town |
Long |
6.4 mi |
|
|
|
| 1/5/2007 |
Run |
Roland Way, down Bear Hill and through town |
Long |
6.4 mi |
53:24 |
8:25 |
|
| 12/20/2006 |
Run |
Roland Way, down Bear Hill and through town |
Long |
6.4 mi |
48:16 |
7:37 |
|
| 11/29/2006 |
Run |
Roland Way, down Bear Hill and through town |
Long |
6.4 mi |
49:10 |
7:45 |
|