Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/18/2017 |
Run |
Hartford ave and back |
Easy |
5.9 mi |
43:52 |
7:24 |
|
2/15/2016 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
45:09 |
8:13 |
|
1/27/2016 |
Run |
Hartford ave and back |
Medium |
5.5 mi |
42:50 |
7:48 |
|
8/21/2014 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
40:46 |
7:25 |
|
6/25/2014 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
50:26 |
9:11 |
|
6/17/2014 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
42:28 |
7:44 |
|
6/3/2014 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
45:10 |
8:13 |
|
5/21/2014 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
43:24 |
7:54 |
|
5/19/2014 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
44:00 |
8:00 |
|
9/26/2012 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
41:34 |
7:34 |
|
9/10/2012 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
45:24 |
8:16 |
|
7/30/2012 |
Run |
Hartford ave and back |
Interval |
5.5 mi |
40:13 |
7:19 |
|
7/26/2012 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
47:55 |
8:43 |
|
7/16/2012 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
43:02 |
7:50 |
|
6/7/2012 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
43:27 |
7:54 |
|
5/7/2012 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
44:17 |
8:04 |
|
11/8/2011 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
47:00 |
8:33 |
|
10/10/2011 |
Run |
Hartford ave and back |
Easy |
5.0 mi |
41:12 |
8:15 |
|
8/29/2011 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
42:00 |
7:39 |
|
7/19/2011 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
41:51 |
7:37 |
|
6/9/2011 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
39:25 |
7:10 |
|
2/24/2011 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
42:29 |
7:44 |
|
2/7/2011 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
41:45 |
7:36 |
|
1/31/2011 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
41:21 |
7:32 |
|
12/6/2010 |
Run |
Hartford ave and back |
Medium |
5.5 mi |
39:43 |
7:14 |
|
10/25/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
43:24 |
7:54 |
|
8/31/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
43:11 |
7:52 |
|
7/15/2010 |
Run |
Hartford ave and back |
Tempo |
5.5 mi |
36:51 |
6:42 |
|
7/6/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
45:31 |
8:17 |
|
6/22/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
47:22 |
8:37 |
|
6/16/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
42:49 |
7:48 |
|
5/27/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
43:53 |
7:59 |
|
5/13/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
42:41 |
7:46 |
|
5/3/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
42:30 |
7:44 |
|
4/6/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
44:19 |
8:04 |
|
3/31/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
39:22 |
7:10 |
|
3/1/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
41:37 |
7:34 |
|
2/23/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
44:26 |
8:05 |
|
2/18/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
41:01 |
7:28 |
|
2/15/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
43:45 |
7:58 |
|
2/8/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
42:52 |
7:48 |
|
1/19/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
42:11 |
7:41 |
|
1/7/2010 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
39:48 |
7:15 |
|
12/14/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
39:56 |
7:16 |
|
11/16/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
44:08 |
8:02 |
|
11/12/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
40:06 |
7:18 |
|
10/19/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
39:52 |
7:15 |
|
9/25/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
42:06 |
7:40 |
|
9/24/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
41:59 |
7:38 |
|
8/26/2009 |
Run |
Hartford ave and back |
Easy |
5.3 mi |
40:00 |
7:33 |
|
8/25/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
41:38 |
7:35 |
|
8/11/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
41:44 |
7:36 |
|
8/4/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
41:43 |
7:36 |
|
6/16/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
40:49 |
7:26 |
|
5/28/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
44:06 |
8:02 |
|
4/27/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
45:49 |
8:20 |
|
3/26/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
47:23 |
8:37 |
|
1/29/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
40:59 |
7:28 |
|
1/26/2009 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
41:08 |
7:29 |
|
6/11/2008 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
46:45 |
8:30 |
|
1/22/2008 |
Run |
Hartford ave and back |
Tempo |
5.5 mi |
42:12 |
7:41 |
|
1/4/2008 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
42:46 |
7:47 |
|
11/8/2007 |
Run |
Hartford ave and back |
Tempo |
5.5 mi |
42:30 |
7:44 |
|
4/23/2007 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
43:40 |
7:57 |
|
3/28/2007 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
44:33 |
8:06 |
|
3/21/2007 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
42:09 |
7:40 |
|
3/14/2007 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
45:29 |
8:17 |
|
3/7/2007 |
Run |
Hartford ave and back |
Easy |
5.2 mi |
41:28 |
8:04 |
|
1/2/2007 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
48:30 |
8:50 |
|
11/17/2006 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
45:41 |
8:19 |
|
8/30/2006 |
Run |
Hartford ave and back |
Easy |
5.5 mi |
46:00 |
8:22 |
|
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