| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/8/2010 |
Run |
China Lotus Loop |
Tempo |
6.3 mi |
43:35 |
6:56 |
 |
| 5/12/2009 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
44:06 |
7:00 |
|
| 9/15/2009 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
45:00 |
7:09 |
|
| 7/3/2009 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
45:30 |
7:14 |
|
| 2/2/2009 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
45:41 |
7:16 |
|
| 3/5/2010 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
46:31 |
7:24 |
|
| 4/2/2009 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
46:50 |
7:27 |
|
| 9/2/2009 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
47:05 |
7:29 |
|
| 12/15/2008 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
47:16 |
7:31 |
|
| 1/10/2007 |
Run |
China Lotus Loop |
Long |
6.3 mi |
47:27 |
7:32 |
|
| 8/22/2011 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
47:51 |
7:36 |
|
| 4/13/2010 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
47:53 |
7:37 |
|
| 9/6/2012 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
48:51 |
7:46 |
|
| 2/11/2010 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
49:21 |
7:50 |
|
| 8/12/2010 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
49:55 |
7:56 |
|
| 12/14/2006 |
Run |
China Lotus Loop |
Long |
6.3 mi |
50:17 |
7:59 |
|
| 3/25/2010 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
50:40 |
8:03 |
|
| 8/20/2009 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
50:52 |
8:05 |
|
| 5/1/2009 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
50:53 |
8:05 |
|
| 4/17/2009 |
Run |
China Lotus Loop |
Easy |
6.8 mi |
51:23 |
7:37 |
|
| 1/30/2008 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
51:53 |
8:15 |
|
| 2/21/2008 |
Run |
China Lotus Loop |
Easy |
6.3 mi |
52:20 |
8:19 |
|
|