Notes
COMMENTS: 5:46 5:41 5:44 5:45 5:43
It was a perfect tempo run! I stayed right in my goal range of 5:40 to 5:54. I was really starting to think that I could not do it after I completed the 3rd Km and thought about stopping at 4. But when I rounded the corner at 4 I saw that my time was still good. I gave myself permission to slow down for 5 since I had time in the bank. Instead I just nailed it!