Notes
Night run. Well, at least dark most of the time. Official sunset time was about the time I went out the door. So it was still light-ish when I left.
Did a run/walk. I think it is a little short to be doing that, but I feel like I had a good run and I am not beat up. It was the longest run in a while.
Been 2 busy weeks. Last week was the week after going to the Iguazú Falls. I didn't get to run on a regular schedule, but I got 4 days of running in. This week was the week I dealt with a huge problem at the BIO office and had to spend a lot of time on the phone with my missionaries.
The fact that I was able to put together 2 great running weeks in 2 really rough weeks is encouraging. I know I can work in the runs when it is important. It is a matter of choice on my part. I just need to start making the right choices.