8/28/2006
8:00 AM
2 mi
19:04
9:32 mi
Nike Air Copious (2)
COMMENTS: 4:23 (first 800 meters) 2:25 2:23 2:30 2:27 2:28 2:24
Did not hit my goal of 2:10 per split. Did not even come close to last weeks. But, I just did not feel into it today. At least I got my miles in.