Notes
COMMENTS: 10:00 10:08 10:01 9:35 9:52 10:34 10:33 11:48 10:58 14:01 16:14 (2:30 between the two routes).
Miles 1-4 were straight runs. 5 through 7 I walked 1 minute between miles. 8-11 I walked 2 minutes between miles. 10 was a tough mile and I just run/walked where I needed to. Last mile was actually 1.32 miles.