Notes
COMMENTS: I had a great run until just before mile 6. I had a sharp pain in my right upper pectoral region. I moved my iPod from the right hand to the left and that seemed to help. I walked for about 1/4 mile.
9:31 10:48 11:16 11:31 9:19 12:35 (where I walked) 15:04 (the last 1.36 miles)