Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
12/29/2010 Run
Random Route
Easy 4.3 km 25:26 9:38
1/8/2011 Run
Random Route
Easy 3.6 mi 34:10 9:38
1/15/2011 Run
Random Route
Easy 4.1 mi 39:17 9:35
2/2/2011 Run
Random Route
Easy 4.1 mi 41:09 10:10
3/14/2011 Run
Random Route
Easy 2.1 mi 20:53 9:57
4/18/2011 Run
Random Route
Easy 2.5 mi 25:00 10:00
1/3/2011 Run
Repu Double Loop
Easy 4.0 mi 38:45 9:46
1/18/2011 Run
Repu Double Loop
Easy 4.0 mi 39:02 9:50
1/27/2011 Run
Repu Double Loop
Easy 4.0 mi 40:03 10:06
1/29/2011 Run
Repu Double Loop
Easy 5.4 mi 57:28 10:39
2/5/2011 Run
Repu Double Loop
Easy 4.0 mi 40:04 10:06
2/9/2011 Run
Repu Double Loop
Easy 4.0 mi 40:28 10:12
2/21/2011 Run
Repu Double Loop
Easy 4.0 mi 40:04 10:06
4/1/2011 Run
Repu Double Loop
Easy 4.0 mi 39:25 9:56
4/6/2011 Run
Repu Double Loop
Easy 4.0 mi 39:09 9:52
4/11/2011 Run
Repu Double Loop
Easy 4.5 mi 47:02 10:28
5/5/2011 Run
Repu Double Loop
Easy 4.0 mi 40:43 10:16
1/10/2011 Run
Repu Inside Loop
Easy 4.0 mi 39:44 10:01
1/20/2011 Run
Repu Inside Loop
Easy 2.2 mi 24:14 11:11
3/23/2011 Run
Repu Inside Loop
Easy 2.2 mi 21:13 9:47
2/28/2011 Run
Repu Outside Loop
Easy 2.6 mi 24:14 9:24
3/2/2011 Run
Repu Outside Loop
Easy 4.4 mi 42:54 9:50
3/21/2011 Run
Repu Outside Loop
Easy 2.6 mi 24:11 9:23
4/21/2011 Run
Repu Outside Loop
Easy 2.6 mi 25:00 9:42
4/27/2011 Run
Repu Outside Loop
Easy 2.6 mi 29:22 11:23
4/29/2011 Run
Repu Outside Loop
Easy 2.6 mi 29:00 11:15