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Summary
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Run: Fartlek
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4/24/2008
Date
8 mi
Distance
1:06:00
Duration
8:15 mi
Pace
Equipment
Nike 2006 (2)
Weather
Temperature
60 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
TUT: 10 hills 20s to 4 min
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