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Run: Long Previous Next

7/4/2008

Date

12 mi

Distance

1:48:00

Duration

9:00 mi

Pace

Equipment

New Balance 892 (june)

Weather

Temperature74 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Map

CourseRandom Route

Notes

100 mile week!!

day 2...so far so good.

Comments