| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/14/2021 |
Run |
|
Hill |
3.5 mi |
1:03:19 |
18:15 |
 |
| 4/4/2021 |
Run |
|
Hill |
3.0 mi |
51:21 |
17:21 |
|
| 12/2/2021 |
Run |
|
Easy |
0.9 mi |
14:23 |
16:56 |
|
| 11/7/2021 |
Run |
|
Hill |
1.6 mi |
26:10 |
16:53 |
|
| 5/15/2021 |
Run |
|
Hill |
2.7 mi |
44:58 |
16:40 |
|
| 5/10/2020 |
Run |
|
Hill |
2.4 mi |
39:18 |
16:31 |
|
| 9/18/2021 |
Run |
|
Hill |
3.0 mi |
48:34 |
16:28 |
|
| 8/28/2021 |
Run |
|
Easy |
3.0 mi |
48:31 |
16:24 |
|
| 8/7/2021 |
Run |
|
Hill |
2.9 mi |
46:43 |
16:17 |
|
| 5/19/2020 |
Run |
|
Hill |
2.2 mi |
36:00 |
16:13 |
|
| 6/12/2021 |
Run |
|
Hill |
3.0 mi |
48:29 |
16:07 |
|
| 11/17/2020 |
Run |
|
Hill |
2.6 mi |
42:11 |
16:07 |
|
| 3/6/2021 |
Run |
|
Hill |
1.6 mi |
24:56 |
16:06 |
|
| 10/30/2021 |
Run |
|
Hill |
2.8 mi |
45:00 |
15:58 |
|
| 10/10/2021 |
Run |
|
Hill |
2.4 mi |
38:15 |
15:53 |
|
| 11/30/2021 |
Run |
|
Easy |
0.8 mi |
12:32 |
15:52 |
|
| 9/2/2020 |
Run |
|
Hill |
2.7 mi |
42:45 |
15:50 |
|
| 2/16/2021 |
Run |
|
Hill |
3.5 mi |
55:47 |
15:49 |
|
| 3/20/2021 |
Run |
|
Hill |
3.2 mi |
50:11 |
15:47 |
|
| 10/26/2020 |
Run |
|
Hill |
3.1 mi |
48:22 |
15:46 |
|
| 5/28/2020 |
Run |
|
Hill |
2.1 mi |
32:10 |
15:33 |
|
| 10/23/2020 |
Run |
|
Hill |
2.2 mi |
33:24 |
15:33 |
|
| 8/21/2021 |
Run |
|
Hill |
2.2 mi |
34:16 |
15:31 |
|
| 9/20/2021 |
Run |
|
Hill |
1.6 mi |
24:47 |
15:30 |
|
| 1/7/2021 |
Run |
|
Hill |
2.4 mi |
36:14 |
15:22 |
|
| 10/16/2021 |
Run |
|
Hill |
2.2 mi |
34:14 |
15:22 |
|
| 11/28/2021 |
Run |
|
Hill |
2.2 mi |
34:12 |
15:21 |
|
| 9/5/2020 |
Run |
|
Hill |
3.4 mi |
52:07 |
15:20 |
|
| 11/24/2021 |
Run |
|
Hill |
3.0 mi |
45:33 |
15:18 |
|
| 2/27/2021 |
Run |
|
Hill |
3.1 mi |
47:03 |
15:11 |
|
| 6/20/2021 |
Run |
|
Hill |
2.7 mi |
41:16 |
15:07 |
|
| 11/21/2021 |
Run |
|
Hill |
2.4 mi |
35:55 |
15:06 |
|
| 11/25/2021 |
Run |
|
Hill |
2.3 mi |
33:48 |
15:02 |
|
| 8/4/2021 |
Run |
|
Hill |
2.3 mi |
33:51 |
14:59 |
|
| 10/9/2021 |
Run |
|
Hill |
2.9 mi |
43:46 |
14:57 |
|
| 5/9/2021 |
Run |
|
Hill |
2.8 mi |
41:13 |
14:57 |
|
| 12/1/2021 |
Run |
|
Easy |
0.9 mi |
13:53 |
14:56 |
|
| 11/26/2020 |
Run |
|
Hill |
2.8 mi |
41:49 |
14:47 |
|
| 4/3/2021 |
Run |
|
Hill |
2.8 mi |
41:38 |
14:46 |
|
| 11/20/2021 |
Run |
|
Hill |
2.9 mi |
42:22 |
14:46 |
|
| 9/12/2021 |
Run |
|
Hill |
2.3 mi |
33:28 |
14:45 |
|
| 1/2/2021 |
Run |
|
Hill |
3.0 mi |
44:13 |
14:45 |
|
| 11/22/2021 |
Run |
|
Hill |
2.3 mi |
33:15 |
14:43 |
|
| 4/30/2021 |
Run |
|
Hill |
3.0 mi |
44:40 |
14:42 |
|
| 7/31/2021 |
Run |
|
Hill |
3.0 mi |
44:00 |
14:40 |
|
| 9/12/2020 |
Run |
|
Hill |
3.0 mi |
43:44 |
14:38 |
|
| 6/26/2021 |
Run |
|
Hill |
2.7 mi |
39:01 |
14:37 |
|
| 11/27/2020 |
Run |
|
Hill |
2.8 mi |
40:23 |
14:35 |
|
| 5/22/2021 |
Run |
|
Hill |
3.0 mi |
43:53 |
14:32 |
|
| 9/4/2021 |
Run |
|
Hill |
2.8 mi |
41:07 |
14:32 |
|
| 7/24/2021 |
Run |
|
Hill |
3.2 mi |
46:18 |
14:29 |
|
| 2/24/2021 |
Run |
|
Hill |
3.1 mi |
44:05 |
14:28 |
|
| 11/19/2020 |
Run |
|
Easy |
1.5 mi |
21:14 |
14:27 |
|
| 6/27/2021 |
Run |
|
Hill |
2.7 mi |
38:56 |
14:26 |
|
| 7/3/2021 |
Run |
|
Hill |
2.7 mi |
38:47 |
14:26 |
|
| 11/29/2020 |
Run |
|
Hill |
2.1 mi |
29:50 |
14:25 |
|
| 9/15/2020 |
Run |
|
Hill |
3.2 mi |
46:15 |
14:25 |
|
| 4/11/2021 |
Run |
|
Hill |
2.9 mi |
41:12 |
14:25 |
|
| 10/31/2021 |
Run |
|
Hill |
3.1 mi |
43:53 |
14:21 |
|
| 3/2/2021 |
Run |
|
Hill |
4.8 mi |
1:08:06 |
14:21 |
|
| 7/20/2021 |
Run |
|
Hill |
3.2 mi |
45:45 |
14:18 |
|
| 10/6/2021 |
Run |
|
Hill |
3.1 mi |
43:31 |
14:17 |
|
| 12/28/2020 |
Run |
|
Hill |
3.1 mi |
44:38 |
14:16 |
|
| 10/26/2021 |
Run |
|
Hill |
3.0 mi |
43:20 |
14:16 |
|
| 1/24/2021 |
Run |
|
Hill |
3.0 mi |
43:02 |
14:15 |
|
| 8/22/2021 |
Run |
|
Hill |
1.8 mi |
25:52 |
14:13 |
|
| 1/18/2021 |
Run |
|
Hill |
3.1 mi |
43:17 |
14:12 |
|
| 7/5/2021 |
Run |
|
Hill |
2.9 mi |
40:42 |
14:11 |
|
| 7/10/2021 |
Run |
|
Hill |
3.0 mi |
41:55 |
14:10 |
|
| 10/18/2020 |
Run |
|
Hill |
1.9 mi |
26:37 |
14:10 |
|
| 7/25/2021 |
Run |
|
Hill |
2.5 mi |
34:51 |
14:07 |
|
| 1/23/2021 |
Run |
|
Hill |
2.3 mi |
32:44 |
14:07 |
|
| 9/14/2021 |
Run |
|
Hill |
4.0 mi |
56:06 |
14:02 |
|
| 8/8/2021 |
Run |
|
Hill |
4.0 mi |
56:00 |
14:00 |
|
| 7/13/2021 |
Run |
|
Hill |
3.4 mi |
47:15 |
13:59 |
|
| 1/29/2021 |
Run |
|
Hill |
4.7 mi |
1:06:00 |
13:56 |
|
| 6/25/2021 |
Run |
|
Hill |
3.9 mi |
54:46 |
13:55 |
|
| 2/9/2021 |
Run |
|
Hill |
4.8 mi |
1:06:02 |
13:53 |
|
| 3/9/2021 |
Run |
|
Hill |
4.8 mi |
1:05:44 |
13:51 |
|
| 5/9/2020 |
Run |
|
Easy |
3.0 mi |
41:30 |
13:50 |
|
| 10/18/2021 |
Run |
|
Hill |
3.0 mi |
41:37 |
13:50 |
|
| 2/7/2021 |
Run |
|
Hill |
3.2 mi |
43:41 |
13:50 |
|
| 11/1/2021 |
Run |
|
Hill |
4.7 mi |
1:04:10 |
13:48 |
|
| 12/25/2020 |
Run |
|
Hill |
3.2 mi |
43:42 |
13:48 |
|
| 5/16/2021 |
Run |
|
Hill |
2.9 mi |
39:49 |
13:47 |
|
| 9/4/2020 |
Run |
|
Hill |
3.0 mi |
41:16 |
13:46 |
|
| 8/13/2021 |
Run |
|
Hill |
3.3 mi |
45:15 |
13:46 |
|
| 9/5/2021 |
Run |
|
Hill |
3.1 mi |
41:56 |
13:45 |
|
| 2/6/2021 |
Run |
|
Hill |
4.8 mi |
1:05:28 |
13:44 |
|
| 2/28/2021 |
Run |
|
Hill |
4.7 mi |
1:04:21 |
13:44 |
|
| 4/18/2021 |
Run |
|
Hill |
2.8 mi |
37:55 |
13:42 |
|
| 11/3/2021 |
Run |
|
Hill |
3.1 mi |
41:59 |
13:41 |
|
| 12/31/2020 |
Run |
|
Hill |
2.9 mi |
39:39 |
13:38 |
|
| 3/18/2021 |
Run |
|
Hill |
4.0 mi |
54:04 |
13:38 |
|
| 6/15/2021 |
Run |
|
Hill |
4.2 mi |
57:03 |
13:37 |
|
| 10/24/2021 |
Run |
|
Hill |
4.6 mi |
1:02:58 |
13:36 |
|
| 7/18/2021 |
Run |
|
Hill |
4.1 mi |
55:54 |
13:33 |
|
| 7/21/2021 |
Run |
|
Hill |
3.4 mi |
46:22 |
13:32 |
|
| 4/7/2021 |
Run |
|
Hill |
2.6 mi |
35:31 |
13:31 |
|
| 8/20/2021 |
Run |
|
Hill |
3.4 mi |
45:53 |
13:30 |
|
|