Workouts


Summary
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Date Activity Course Type Distance ▼ Duration Pace  
9/1/2012 Bike   Long 120.0 mi 7:45:00 3:53
9/2/2017 Bike   Long 100.0 mi    
8/17/2013 Bike   Long 100.0 mi    
6/10/2012 Bike   Long 100.0 mi 6:15:00 3:45
6/3/2012 Bike   Long 64.0 mi 3:55:00 3:41
6/2/2013 Bike   Long 63.0 mi 4:25:00 4:13
6/9/2018 Bike   Long 62.5 mi 5:07:00 4:55
8/20/2017 Bike   Long 61.0 mi 4:40:00 4:36
8/12/2017 Bike   Long 51.0 mi 3:30:00 4:08
8/21/2016 Bike   Long 50.0 mi 3:00:00 3:36
5/20/2012 Bike   Long 49.0 mi 3:40:00 4:30
7/21/2018 Bike   Long 47.4 mi    
8/25/2012 Bike   Long 47.3 mi 2:55:00 3:43
7/29/2017 Bike   Long 36.0 mi 2:50:00 4:44
8/5/2017 Bike   Long 34.0 mi 2:30:00 4:25
5/30/2012 Bike   Long 34.0 mi 2:15:00 3:59
7/15/2017 Bike   Long 33.0 mi    
8/21/2012 Bike   Easy 32.0 mi 2:00:00 3:45
7/15/2018 Bike   Long 30.5 mi 2:15:00 4:26
5/31/2018 Bike   Long 30.0 mi 2:18:00 4:36
5/27/2018 Bike   Long 30.0 mi 2:17:00 4:34
6/1/2012 Bike   Easy 28.0 mi 1:40:00 3:35
8/10/2012 Bike   Easy 26.0 mi 1:33:00 3:35
6/17/2013 Bike   Long 24.0 mi 1:30:00 3:45
5/12/2012 Bike   Easy 24.0 mi 1:40:00 4:10
5/31/2013 Bike   Long 22.5 mi 1:30:00 4:00
7/8/2017 Bike   Hill 22.0 mi 1:45:00 4:47
7/9/2017 Bike   Hill 21.0 mi    
5/20/2018 Bike   Hill 20.1 mi 1:30:00 4:29
8/13/2018 Bike   Hill 20.0 mi    
7/31/2018 Bike   Hill 20.0 mi    
7/28/2018 Bike   Hill 20.0 mi    
9/5/2015 Bike   Easy 20.0 mi    
8/24/2014 Bike   Easy 20.0 mi    
8/10/2017 Bike   Easy 18.5 mi 1:14:00 4:00
8/13/2017 Bike   Easy 18.0 mi 1:25:00 4:44
7/16/2017 Bike   Hill 18.0 mi    
7/4/2017 Bike   Easy 18.0 mi    
7/2/2017 Bike   Easy 18.0 mi 1:30:00 5:00
7/28/2016 Bike   Easy 18.0 mi    
7/22/2016 Bike   Easy 18.0 mi 1:15:00 4:10
7/30/2014 Bike   Easy 18.0 mi    
5/17/2013 Bike   Easy 18.0 mi 1:00:00 3:20
7/12/2012 Bike   Easy 18.0 mi 1:00:00 3:20
7/11/2012 Bike   Easy 18.0 mi 1:00:00 3:20
7/10/2012 Bike   Easy 18.0 mi 1:00:00 3:20
7/6/2012 Bike   Easy 18.0 mi 1:00:00 3:20
7/5/2012 Bike   Easy 18.0 mi 1:00:00 3:20
7/3/2012 Bike   Easy 18.0 mi 1:00:00 3:20
7/2/2012 Bike   Easy 18.0 mi 1:00:00 3:20
5/12/2012 Bike   Easy 18.0 mi 1:20:00 4:27
8/29/2012 Bike   Easy 17.0 mi 1:00:00 3:32
8/23/2012 Bike   Easy 17.0 mi 1:00:00 3:32
7/13/2012 Bike   Easy 17.0 mi 1:00:00 3:32
7/6/2014 Bike   Easy 16.0 mi    
5/15/2013 Bike   Easy 16.0 mi    
5/10/2013 Bike   Easy 16.0 mi 1:03:00 3:57
5/7/2013 Bike   Easy 16.0 mi 1:05:00 4:04
4/23/2013 Bike   Easy 16.0 mi 1:00:00 3:45
7/17/2018 Bike   Hill 15.5 mi    
7/10/2018 Bike   Easy 15.1 mi 59:30 3:57
5/18/2018 Bike   Hill 15.1 mi 1:09:00 4:35
5/4/2018 Bike   Easy 15.0 mi 1:00:00 4:00
8/14/2013 Bike   Easy 15.0 mi    
7/14/2013 Bike   Easy 15.0 mi 1:00:00 4:00
7/6/2013 Bike   Easy 15.0 mi 50:00 3:20
7/4/2013 Bike   Easy 15.0 mi 50:00 3:20
8/7/2018 Bike   Hill 13.3 mi    
7/1/2017 Bike   Easy 13.3 mi    
5/13/2017 Bike   Easy 13.1 mi 1:00:00 4:35
8/6/2017 Bike   Easy 13.0 mi    
6/19/2018 Bike   Easy 12.9 mi 49:49 3:52
6/20/2018 Bike   Easy 12.9 mi    
6/18/2018 Bike   Easy 12.8 mi 49:00 3:50
7/24/2018 Bike   Easy 12.0 mi    
5/6/2018 Bike   Easy 12.0 mi    
8/24/2017 Bike   Easy 12.0 mi    
8/19/2017 Bike   Easy 12.0 mi    
8/25/2016 Bike   Easy 12.0 mi    
7/26/2016 Bike   Easy 12.0 mi 45:00 3:45
8/23/2015 Bike   Easy 12.0 mi    
6/15/2015 Bike   Easy 12.0 mi 1:00:00 5:00
7/26/2014 Bike   Easy 12.0 mi    
5/29/2013 Bike   Hill 12.0 mi 1:00:00 5:00
9/10/2017 Bike   Easy 11.5 mi 45:00 3:55
6/21/2018 Bike   Easy 11.3 mi 51:16 4:33
7/19/2014 Bike   Easy 11.0 mi    
7/5/2015 Bike   Easy 10.8 mi    
7/3/2015 Bike   Easy 10.8 mi    
7/8/2018 Bike   Easy 10.5 mi 44:00 4:12
6/23/2018 Bike   Easy 10.5 mi    
6/17/2018 Bike   Easy 10.4 mi 38:36 3:43
6/14/2018 Bike   Easy 10.4 mi    
5/30/2018 Bike   Tempo 10.1 mi 40:00 3:58
4/15/2020 Bike   Easy 10.0 mi    
8/6/2018 Bike   Easy 10.0 mi    
8/2/2018 Bike   Easy 10.0 mi    
8/1/2018 Bike   Easy 10.0 mi    
7/27/2018 Bike   Easy 10.0 mi    
7/26/2018 Bike   Easy 10.0 mi