Workouts

---

Date Activity Course Type Distance Duration Pace ▼   10/15/2021 Bike   Easy 4.3 mi 28:17 6:38 4/24/2022 Bike   Easy 11.4 mi 1:03:58 5:36 4/14/2021 Bike   Easy 1.0 mi 5:24 5:12 4/25/2021 Bike   Long 19.6 mi 1:31:00 4:39 5/1/2022 Bike   Hill 12.5 mi 53:16 4:16 4/26/2021 Bike   Easy 9.9 mi 41:00 4:10 4/7/2022 Bike   Easy 9.4 mi 38:57 4:10 4/14/2022 Bike   Easy 4.4 mi 18:04 4:10 4/6/2022 Bike   Easy 9.5 mi 39:07 4:07 5/24/2022 Bike   Hill 22.1 mi 1:29:56 4:04 7/3/2021 Bike   Long 20.1 mi 1:21:13 4:03 4/22/2022 Bike   Easy 9.4 mi 37:48 4:03 11/5/2021 Bike   Easy 9.4 mi 37:56 4:02 4/16/2021 Bike   Easy 9.4 mi 37:57 4:02 4/29/2021 Bike   Easy 9.4 mi 37:44 4:02 5/19/2022 Bike   Easy 9.7 mi 39:01 4:02 9/28/2021 Bike   Easy 14.4 mi 57:50 4:02 5/23/2022 Bike   Easy 11.9 mi 47:38 4:01 11/2/2021 Bike   Easy 9.5 mi 37:55 4:01 5/10/2021 Bike   Easy 9.4 mi 37:40 4:00 10/28/2021 Bike   Easy 9.4 mi 37:37 4:00 10/27/2021 Bike   Easy 9.8 mi 38:49 3:59 7/7/2022 Bike   Easy 9.3 mi 37:01 3:59 11/4/2021 Bike   Easy 9.8 mi 38:43 3:59 10/29/2021 Bike   Easy 10.1 mi 39:58 3:58 8/23/2021 Bike   Easy 4.4 mi 17:14 3:58 6/18/2021 Bike   Easy 9.4 mi 37:03 3:57 5/28/2021 Bike   Easy 9.4 mi 37:10 3:57 10/25/2021 Bike   Easy 9.8 mi 38:28 3:57 5/13/2021 Bike   Easy 9.4 mi 36:58 3:57 7/8/2022 Bike   Easy 9.3 mi 36:48 3:57 10/12/2021 Bike   Easy 9.8 mi 38:34 3:57 9/13/2021 Bike   Easy 8.9 mi 34:56 3:56 11/8/2021 Bike   Easy 9.8 mi 38:21 3:56 9/21/2021 Bike   Easy 9.5 mi 37:02 3:56 8/17/2021 Bike   Easy 9.4 mi 36:49 3:55 9/17/2021 Bike   Easy 9.5 mi 36:54 3:55 5/31/2022 Bike   Easy 4.5 mi 17:41 3:55 5/3/2022 Bike   Easy 5.3 mi 20:30 3:54 4/28/2021 Bike   Easy 9.8 mi 38:03 3:54 7/26/2021 Bike   Easy 9.5 mi 36:52 3:54 4/13/2022 Bike   Easy 9.4 mi 36:30 3:54 5/5/2022 Bike   Easy 11.5 mi 44:33 3:54 10/4/2021 Bike   Easy 9.4 mi 36:27 3:54 11/9/2021 Bike   Easy 9.4 mi 36:26 3:54 8/25/2021 Bike   Easy 9.6 mi 37:09 3:53 5/2/2022 Bike   Easy 11.1 mi 42:56 3:53 7/14/2021 Bike   Easy 9.5 mi 36:46 3:53 9/16/2021 Bike   Easy 9.8 mi 37:55 3:53 8/26/2021 Bike   Easy 9.3 mi 36:10 3:53 4/15/2021 Bike   Easy 9.3 mi 36:07 3:53 5/14/2021 Bike   Easy 9.8 mi 37:44 3:52 5/10/2022 Bike   Easy 11.9 mi 45:46 3:52 5/21/2022 Bike   Easy 14.1 mi 54:15 3:52 6/24/2021 Bike   Easy 9.4 mi 35:54 3:51 8/30/2021 Bike   Easy 9.8 mi 37:28 3:51 10/19/2021 Bike   Easy 8.9 mi 34:05 3:51 7/16/2021 Bike   Easy 8.9 mi 34:02 3:51 10/5/2021 Bike   Easy 9.4 mi 35:57 3:51 5/27/2022 Bike   Easy 9.7 mi 37:10 3:51 5/9/2022 Bike   Easy 15.3 mi 58:48 3:50 6/9/2021 Bike   Easy 9.4 mi 35:52 3:50 8/18/2021 Bike   Easy 9.3 mi 35:45 3:50 10/11/2021 Bike   Easy 9.4 mi 35:56 3:50 10/7/2021 Bike   Easy 9.4 mi 36:02 3:50 5/20/2022 Bike   Easy 11.5 mi 43:54 3:50 9/23/2021 Bike   Easy 9.4 mi 35:47 3:50 5/26/2022 Bike   Easy 9.8 mi 37:18 3:50 5/30/2022 Bike   Easy 10.7 mi 40:53 3:50 5/6/2022 Bike   Easy 9.8 mi 37:14 3:50 8/19/2021 Bike   Easy 9.4 mi 35:39 3:49 8/16/2021 Bike   Easy 9.4 mi 35:41 3:49 9/7/2021 Bike   Easy 9.7 mi 37:04 3:49 8/11/2021 Bike   Easy 9.3 mi 35:17 3:49 6/10/2021 Bike   Easy 10.1 mi 38:26 3:49 7/9/2021 Bike   Easy 9.4 mi 35:45 3:49 8/9/2021 Bike   Easy 9.7 mi 36:59 3:49 6/17/2021 Bike   Easy 9.6 mi 36:20 3:49 8/3/2021 Bike   Easy 9.4 mi 35:32 3:49 9/27/2021 Bike   Easy 14.5 mi 55:00 3:48 8/10/2021 Bike   Easy 9.5 mi 35:50 3:48 9/24/2021 Bike   Easy 9.4 mi 35:28 3:48 5/27/2021 Bike   Easy 9.3 mi 35:21 3:48 10/8/2021 Bike   Easy 9.4 mi 35:29 3:47 5/15/2022 Bike   Easy 10.7 mi 40:23 3:47 5/17/2022 Bike   Easy 11.9 mi 44:57 3:47 7/28/2021 Bike   Easy 9.5 mi 35:55 3:47 5/13/2022 Bike   Easy 10.3 mi 38:44 3:47 5/18/2022 Bike   Easy 12.9 mi 48:33 3:46 5/16/2022 Bike   Easy 9.7 mi 36:37 3:46 9/10/2021 Bike   Easy 9.4 mi 35:23 3:46 7/22/2021 Bike   Easy 9.8 mi 36:40 3:46 8/31/2021 Bike   Easy 9.8 mi 36:35 3:45 7/1/2021 Bike   Easy 9.7 mi 36:29 3:45 8/2/2021 Bike   Easy 9.4 mi 35:03 3:45 9/2/2021 Bike   Easy 9.8 mi 36:41 3:45 3/31/2022 Bike   Easy 9.4 mi 35:02 3:45 8/6/2021 Bike   Easy 9.4 mi 35:01 3:45 7/29/2021 Bike   Easy 9.5 mi 35:33 3:45 8/27/2021 Bike   Easy 9.8 mi 36:27 3:44