| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2011 |
Run |
JCC |
Easy |
4.6 mi |
45:00 |
9:47 |
 |
| 9/17/2011 |
Run |
JCC |
Easy |
4.6 mi |
45:00 |
9:47 |
|
| 8/6/2011 |
Run |
JCC |
Easy |
4.6 mi |
45:00 |
9:47 |
|
| 6/28/2011 |
Run |
JCC |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 6/2/2011 |
Run |
JCC |
Easy |
4.6 mi |
46:00 |
10:00 |
|
| 5/21/2011 |
Run |
JCC |
Easy |
4.6 mi |
42:00 |
9:08 |
|
| 5/19/2011 |
Run |
JCC |
Easy |
4.6 mi |
43:00 |
9:21 |
|
| 5/17/2011 |
Run |
JCC |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 5/10/2011 |
Run |
JCC |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 4/23/2011 |
Run |
JCC |
Tempo |
4.5 mi |
38:00 |
8:27 |
|
| 4/16/2011 |
Run |
JCC |
Easy |
4.6 mi |
43:00 |
9:21 |
|
|