Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/6/2014 Bike   Easy 16.0 mi     8/17/2013 Bike   Long 100.0 mi     8/14/2013 Bike   Easy 15.0 mi     7/20/2013 Bike   Easy 10.0 mi 1:00:00 6:00 7/14/2013 Bike   Easy 15.0 mi 1:00:00 4:00 7/6/2013 Bike   Easy 15.0 mi 50:00 3:20 7/4/2013 Bike   Easy 15.0 mi 50:00 3:20 6/17/2013 Bike   Long 24.0 mi 1:30:00 3:45 6/2/2013 Bike   Long 63.0 mi 4:25:00 4:13 5/31/2013 Bike   Long 22.5 mi 1:30:00 4:00 5/29/2013 Bike   Hill 12.0 mi 1:00:00 5:00 5/17/2013 Bike   Easy 18.0 mi 1:00:00 3:20 5/15/2013 Bike   Easy 16.0 mi     5/10/2013 Bike   Easy 16.0 mi 1:03:00 3:57 5/7/2013 Bike   Easy 16.0 mi 1:05:00 4:04 4/23/2013 Bike   Easy 16.0 mi 1:00:00 3:45 9/1/2012 Bike   Long 120.0 mi 7:45:00 3:53 8/29/2012 Bike   Easy 17.0 mi 1:00:00 3:32 8/25/2012 Bike   Long 47.3 mi 2:55:00 3:43 8/23/2012 Bike   Easy 17.0 mi 1:00:00 3:32 8/21/2012 Bike   Easy 32.0 mi 2:00:00 3:45 8/10/2012 Bike   Easy 26.0 mi 1:33:00 3:35 7/17/2012 Bike   Easy 9.0 mi 30:00 3:20 7/13/2012 Bike   Easy 17.0 mi 1:00:00 3:32 7/12/2012 Bike   Easy 18.0 mi 1:00:00 3:20 7/11/2012 Bike   Easy 18.0 mi 1:00:00 3:20 7/10/2012 Bike   Easy 18.0 mi 1:00:00 3:20 7/6/2012 Bike   Easy 18.0 mi 1:00:00 3:20 7/5/2012 Bike   Easy 18.0 mi 1:00:00 3:20 7/3/2012 Bike   Easy 18.0 mi 1:00:00 3:20 7/2/2012 Bike   Easy 18.0 mi 1:00:00 3:20 6/10/2012 Bike   Long 100.0 mi 6:15:00 3:45 6/3/2012 Bike   Long 64.0 mi 3:55:00 3:41 6/1/2012 Bike   Easy 28.0 mi 1:40:00 3:35 5/30/2012 Bike   Long 34.0 mi 2:15:00 3:59 5/20/2012 Bike   Long 49.0 mi 3:40:00 4:30 5/12/2012 Bike   Easy 24.0 mi 1:40:00 4:10 5/12/2012 Bike   Easy 18.0 mi 1:20:00 4:27