| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2018 |
Run |
|
Long |
10.0 mi |
|
|
 |
| 2/24/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/22/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/21/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/19/2018 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/18/2018 |
Run |
|
Long |
6.0 mi |
|
|
|
| 2/17/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/14/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/11/2018 |
Run |
|
Long |
10.0 mi |
|
|
|
| 2/10/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/7/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/4/2018 |
Run |
|
Long |
6.0 mi |
|
|
|
| 2/3/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/2/2018 |
Run |
|
Easy |
1.6 mi |
|
|
|
| 2/1/2018 |
Run |
|
Easy |
0.9 mi |
|
|
|
| 1/28/2018 |
Run |
|
Long |
10.0 mi |
|
|
|
| 1/27/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/24/2018 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/21/2018 |
Run |
|
Long |
6.2 mi |
1:06:00 |
10:39 |
|
| 1/20/2018 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 1/18/2018 |
Run |
|
Easy |
0.9 mi |
|
|
|
| 1/15/2018 |
Run |
|
Long |
8.5 mi |
1:40:00 |
11:46 |
|
| 1/14/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/11/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/10/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/8/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/7/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/4/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/3/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/31/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/30/2017 |
Run |
|
Long |
6.2 mi |
1:13:00 |
11:47 |
|
| 12/29/2017 |
Run |
|
Easy |
0.7 mi |
|
|
|
| 12/28/2017 |
Run |
|
Easy |
0.9 mi |
|
|
|
| 12/27/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/26/2017 |
Run |
|
Easy |
0.7 mi |
|
|
|
| 12/25/2017 |
Run |
|
Hill |
2.0 mi |
|
|
|
| 12/24/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/23/2017 |
Run |
|
Long |
7.3 mi |
|
|
|
| 12/22/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 12/20/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/19/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 12/18/2017 |
Run |
|
Easy |
0.9 mi |
|
|
|
| 12/17/2017 |
Run |
|
Long |
6.0 mi |
|
|
|
| 12/16/2017 |
Run |
|
Easy |
0.9 mi |
|
|
|
| 12/15/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 12/14/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 12/13/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 12/12/2017 |
Run |
|
Easy |
1.6 mi |
|
|
|
| 12/5/2017 |
Run |
|
Easy |
1.6 mi |
|
|
|
| 11/26/2017 |
Run |
|
Easy |
0.7 mi |
|
|
|
| 11/25/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/19/2017 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 10/29/2017 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 10/28/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/9/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 9/16/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 9/13/2017 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 9/12/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/10/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/9/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/7/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/7/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 7/17/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/7/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/5/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/30/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/27/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/25/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/24/2017 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 5/25/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/7/2017 |
Run |
|
Hill |
4.0 mi |
|
|
|
| 5/6/2017 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 12/23/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/18/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 12/17/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/8/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 12/3/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/30/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/29/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/27/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/25/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/24/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/21/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/20/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/19/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/15/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/14/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/9/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/5/2016 |
Run |
|
Race |
6.2 mi |
1:24:00 |
13:33 |
|
| 11/4/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/1/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/29/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/24/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/17/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 10/8/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/5/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/3/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 10/2/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/25/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/14/2016 |
Run |
|
Easy |
3.2 mi |
|
|
|
|