| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2022 |
Bike |
|
Easy |
9.3 mi |
36:48 |
3:57 |
 |
| 7/7/2022 |
Bike |
|
Easy |
9.3 mi |
37:01 |
3:59 |
|
| 5/31/2022 |
Bike |
|
Easy |
10.7 mi |
39:44 |
3:44 |
|
| 5/31/2022 |
Bike |
|
Easy |
4.5 mi |
17:41 |
3:55 |
|
| 5/30/2022 |
Bike |
|
Easy |
10.7 mi |
40:53 |
3:50 |
|
| 5/27/2022 |
Bike |
|
Easy |
9.7 mi |
37:10 |
3:51 |
|
| 5/26/2022 |
Bike |
|
Easy |
9.8 mi |
37:18 |
3:50 |
|
| 5/25/2022 |
Bike |
|
Easy |
11.5 mi |
34:54 |
3:02 |
|
| 5/24/2022 |
Bike |
|
Hill |
22.1 mi |
1:29:56 |
4:04 |
|
| 5/23/2022 |
Bike |
|
Easy |
11.9 mi |
47:38 |
4:01 |
|
| 5/22/2022 |
Bike |
|
Easy |
9.7 mi |
36:10 |
3:44 |
|
| 5/21/2022 |
Bike |
|
Easy |
14.1 mi |
54:15 |
3:52 |
|
| 5/20/2022 |
Bike |
|
Easy |
11.5 mi |
43:54 |
3:50 |
|
| 5/19/2022 |
Bike |
|
Easy |
9.7 mi |
39:01 |
4:02 |
|
| 5/18/2022 |
Bike |
|
Easy |
12.9 mi |
48:33 |
3:46 |
|
| 5/17/2022 |
Bike |
|
Easy |
11.9 mi |
44:57 |
3:47 |
|
| 5/16/2022 |
Bike |
|
Easy |
9.7 mi |
36:37 |
3:46 |
|
| 5/15/2022 |
Bike |
|
Easy |
10.7 mi |
40:23 |
3:47 |
|
| 5/14/2022 |
Bike |
|
Easy |
10.7 mi |
39:02 |
3:40 |
|
| 5/13/2022 |
Bike |
|
Easy |
10.3 mi |
38:44 |
3:47 |
|
| 5/12/2022 |
Bike |
|
Easy |
11.9 mi |
44:24 |
3:44 |
|
| 5/11/2022 |
Bike |
|
Easy |
10.2 mi |
37:48 |
3:42 |
|
| 5/10/2022 |
Bike |
|
Easy |
11.9 mi |
45:46 |
3:52 |
|
| 5/9/2022 |
Bike |
|
Easy |
15.3 mi |
58:48 |
3:50 |
|
| 5/6/2022 |
Bike |
|
Easy |
9.8 mi |
37:14 |
3:50 |
|
| 5/5/2022 |
Bike |
|
Easy |
11.5 mi |
44:33 |
3:54 |
|
| 5/3/2022 |
Bike |
|
Easy |
5.3 mi |
20:30 |
3:54 |
|
| 5/2/2022 |
Bike |
|
Easy |
11.1 mi |
42:56 |
3:53 |
|
| 5/1/2022 |
Bike |
|
Hill |
12.5 mi |
53:16 |
4:16 |
|
| 4/24/2022 |
Bike |
|
Easy |
11.4 mi |
1:03:58 |
5:36 |
|
| 4/22/2022 |
Bike |
|
Easy |
9.4 mi |
37:48 |
4:03 |
|
| 4/14/2022 |
Bike |
|
Easy |
4.4 mi |
18:04 |
4:10 |
|
| 4/13/2022 |
Bike |
|
Easy |
9.4 mi |
36:30 |
3:54 |
|
| 4/7/2022 |
Bike |
|
Easy |
9.4 mi |
38:57 |
4:10 |
|
| 4/6/2022 |
Bike |
|
Easy |
9.5 mi |
39:07 |
4:07 |
|
| 3/31/2022 |
Bike |
|
Easy |
9.4 mi |
35:02 |
3:45 |
|
| 11/9/2021 |
Bike |
|
Easy |
9.4 mi |
36:26 |
3:54 |
|
| 11/8/2021 |
Bike |
|
Easy |
9.8 mi |
38:21 |
3:56 |
|
| 11/5/2021 |
Bike |
|
Easy |
9.4 mi |
37:56 |
4:02 |
|
| 11/4/2021 |
Bike |
|
Easy |
9.8 mi |
38:43 |
3:59 |
|
| 11/2/2021 |
Bike |
|
Easy |
9.5 mi |
37:55 |
4:01 |
|
| 10/29/2021 |
Bike |
|
Easy |
10.1 mi |
39:58 |
3:58 |
|
| 10/28/2021 |
Bike |
|
Easy |
9.4 mi |
37:37 |
4:00 |
|
| 10/27/2021 |
Bike |
|
Easy |
9.8 mi |
38:49 |
3:59 |
|
| 10/25/2021 |
Bike |
|
Easy |
9.8 mi |
38:28 |
3:57 |
|
| 10/20/2021 |
Bike |
|
Easy |
9.8 mi |
36:17 |
3:43 |
|
| 10/19/2021 |
Bike |
|
Easy |
8.9 mi |
34:05 |
3:51 |
|
| 10/15/2021 |
Bike |
|
Easy |
4.3 mi |
28:17 |
6:38 |
|
| 10/12/2021 |
Bike |
|
Easy |
9.8 mi |
38:34 |
3:57 |
|
| 10/11/2021 |
Bike |
|
Easy |
9.4 mi |
35:56 |
3:50 |
|
| 10/8/2021 |
Bike |
|
Easy |
9.4 mi |
35:29 |
3:47 |
|
| 10/7/2021 |
Bike |
|
Easy |
9.4 mi |
36:02 |
3:50 |
|
| 10/5/2021 |
Bike |
|
Easy |
9.4 mi |
35:57 |
3:51 |
|
| 10/4/2021 |
Bike |
|
Easy |
9.4 mi |
36:27 |
3:54 |
|
| 9/28/2021 |
Bike |
|
Easy |
14.4 mi |
57:50 |
4:02 |
|
| 9/27/2021 |
Bike |
|
Easy |
14.5 mi |
55:00 |
3:48 |
|
| 9/24/2021 |
Bike |
|
Easy |
9.4 mi |
35:28 |
3:48 |
|
| 9/23/2021 |
Bike |
|
Easy |
9.4 mi |
35:47 |
3:50 |
|
| 9/21/2021 |
Bike |
|
Easy |
9.5 mi |
37:02 |
3:56 |
|
| 9/17/2021 |
Bike |
|
Easy |
9.5 mi |
36:54 |
3:55 |
|
| 9/16/2021 |
Bike |
|
Easy |
9.8 mi |
37:55 |
3:53 |
|
| 9/15/2021 |
Bike |
|
Easy |
9.4 mi |
34:57 |
3:44 |
|
| 9/13/2021 |
Bike |
|
Easy |
8.9 mi |
34:56 |
3:56 |
|
| 9/10/2021 |
Bike |
|
Easy |
9.4 mi |
35:23 |
3:46 |
|
| 9/7/2021 |
Bike |
|
Easy |
9.7 mi |
37:04 |
3:49 |
|
| 9/2/2021 |
Bike |
|
Easy |
9.8 mi |
36:41 |
3:45 |
|
| 8/31/2021 |
Bike |
|
Easy |
9.8 mi |
36:35 |
3:45 |
|
| 8/30/2021 |
Bike |
|
Easy |
9.8 mi |
37:28 |
3:51 |
|
| 8/27/2021 |
Bike |
|
Easy |
9.8 mi |
36:27 |
3:44 |
|
| 8/26/2021 |
Bike |
|
Easy |
9.3 mi |
36:10 |
3:53 |
|
| 8/25/2021 |
Bike |
|
Easy |
9.6 mi |
37:09 |
3:53 |
|
| 8/23/2021 |
Bike |
|
Easy |
4.4 mi |
17:14 |
3:58 |
|
| 8/19/2021 |
Bike |
|
Easy |
9.4 mi |
35:39 |
3:49 |
|
| 8/18/2021 |
Bike |
|
Easy |
9.3 mi |
35:45 |
3:50 |
|
| 8/17/2021 |
Bike |
|
Easy |
9.4 mi |
36:49 |
3:55 |
|
| 8/16/2021 |
Bike |
|
Easy |
9.4 mi |
35:41 |
3:49 |
|
| 8/12/2021 |
Bike |
|
Easy |
9.4 mi |
33:44 |
3:36 |
|
| 8/11/2021 |
Bike |
|
Easy |
9.3 mi |
35:17 |
3:49 |
|
| 8/10/2021 |
Bike |
|
Easy |
9.5 mi |
35:50 |
3:48 |
|
| 8/9/2021 |
Bike |
|
Easy |
9.7 mi |
36:59 |
3:49 |
|
| 8/6/2021 |
Bike |
|
Easy |
9.4 mi |
35:01 |
3:45 |
|
| 8/3/2021 |
Bike |
|
Easy |
9.4 mi |
35:32 |
3:49 |
|
| 8/2/2021 |
Bike |
|
Easy |
9.4 mi |
35:03 |
3:45 |
|
| 7/30/2021 |
Bike |
|
Easy |
9.8 mi |
35:39 |
3:40 |
|
| 7/29/2021 |
Bike |
|
Easy |
9.5 mi |
35:33 |
3:45 |
|
| 7/28/2021 |
Bike |
|
Easy |
9.5 mi |
35:55 |
3:47 |
|
| 7/26/2021 |
Bike |
|
Easy |
9.5 mi |
36:52 |
3:54 |
|
| 7/23/2021 |
Bike |
|
Easy |
9.3 mi |
34:31 |
3:42 |
|
| 7/22/2021 |
Bike |
|
Easy |
9.8 mi |
36:40 |
3:46 |
|
| 7/16/2021 |
Bike |
|
Easy |
8.9 mi |
34:02 |
3:51 |
|
| 7/15/2021 |
Bike |
|
Easy |
9.4 mi |
34:59 |
3:43 |
|
| 7/14/2021 |
Bike |
|
Easy |
9.5 mi |
36:46 |
3:53 |
|
| 7/9/2021 |
Bike |
|
Easy |
9.4 mi |
35:45 |
3:49 |
|
| 7/7/2021 |
Bike |
|
Easy |
9.4 mi |
34:15 |
3:40 |
|
| 7/6/2021 |
Bike |
|
Easy |
9.9 mi |
35:21 |
3:36 |
|
| 7/3/2021 |
Bike |
|
Long |
20.1 mi |
1:21:13 |
4:03 |
|
| 7/1/2021 |
Bike |
|
Easy |
9.7 mi |
36:29 |
3:45 |
|
| 6/30/2021 |
Bike |
|
Easy |
9.4 mi |
33:59 |
3:37 |
|
| 6/29/2021 |
Bike |
|
Easy |
9.5 mi |
35:25 |
3:44 |
|
| 6/28/2021 |
Bike |
|
Easy |
9.4 mi |
35:03 |
3:43 |
|
|