| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2022 |
Bike |
|
Easy |
15.3 mi |
58:48 |
3:50 |
 |
| 5/10/2022 |
Bike |
|
Easy |
11.9 mi |
45:46 |
3:52 |
|
| 5/11/2022 |
Bike |
|
Easy |
10.2 mi |
37:48 |
3:42 |
|
| 5/12/2022 |
Bike |
|
Easy |
11.9 mi |
44:24 |
3:44 |
|
| 5/13/2022 |
Bike |
|
Easy |
10.3 mi |
38:44 |
3:47 |
|
| 5/14/2022 |
Bike |
|
Easy |
10.7 mi |
39:02 |
3:40 |
|
| 5/15/2022 |
Bike |
|
Easy |
10.7 mi |
40:23 |
3:47 |
|
| 5/16/2022 |
Bike |
|
Easy |
9.7 mi |
36:37 |
3:46 |
|
| 5/17/2022 |
Bike |
|
Easy |
11.9 mi |
44:57 |
3:47 |
|
| 5/18/2022 |
Bike |
|
Easy |
12.9 mi |
48:33 |
3:46 |
|
| 5/19/2022 |
Bike |
|
Easy |
9.7 mi |
39:01 |
4:02 |
|
| 5/20/2022 |
Bike |
|
Easy |
11.5 mi |
43:54 |
3:50 |
|
| 5/21/2022 |
Bike |
|
Easy |
14.1 mi |
54:15 |
3:52 |
|
| 5/22/2022 |
Bike |
|
Easy |
9.7 mi |
36:10 |
3:44 |
|
| 5/23/2022 |
Bike |
|
Easy |
11.9 mi |
47:38 |
4:01 |
|
| 5/24/2022 |
Bike |
|
Hill |
22.1 mi |
1:29:56 |
4:04 |
|
| 5/25/2022 |
Bike |
|
Easy |
11.5 mi |
34:54 |
3:02 |
|
| 5/26/2022 |
Bike |
|
Easy |
9.8 mi |
37:18 |
3:50 |
|
| 5/27/2022 |
Bike |
|
Easy |
9.7 mi |
37:10 |
3:51 |
|
| 5/30/2022 |
Bike |
|
Easy |
10.7 mi |
40:53 |
3:50 |
|
| 5/31/2022 |
Bike |
|
Easy |
10.7 mi |
39:44 |
3:44 |
|
| 5/31/2022 |
Bike |
|
Easy |
4.5 mi |
17:41 |
3:55 |
|
| 7/7/2022 |
Bike |
|
Easy |
9.3 mi |
37:01 |
3:59 |
|
| 7/8/2022 |
Bike |
|
Easy |
9.3 mi |
36:48 |
3:57 |
|
|