Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/22/2021 Bike   Easy 9.3 mi 36:19 3:55
4/23/2021 Bike   Easy 9.4 mi 36:30 3:53
4/20/2021 Bike   Easy 9.4 mi 37:39 4:00
4/17/2021 Bike   Easy 14.0 mi 1:05:00 4:39
4/2/2021 Bike   Easy 9.4 mi 39:26 4:11
4/1/2021 Bike   Easy 9.7 mi 40:00 4:08
3/29/2021 Bike   Easy 9.8 mi 40:31 4:10
3/26/2021 Bike   Easy 9.6 mi 37:13 3:53
3/25/2021 Bike   Easy 9.9 mi 39:08 3:59
3/17/2021 Bike   Easy 9.5 mi 40:05 4:13
3/12/2021 Bike   Easy 9.4 mi 37:47 4:02
3/11/2021 Bike   Easy 9.5 mi 39:33 4:11
3/10/2021 Bike   Easy 9.5 mi 41:52 4:25
1/15/2021 Bike   Easy 8.8 mi 37:40 4:17
11/29/2020 Bike   Easy 12.5 mi 50:15 4:02
10/29/2020 Bike   Easy 9.4 mi 37:32 3:59
10/27/2020 Bike   Easy 9.5 mi 41:38 4:23
10/22/2020 Bike   Easy 9.5 mi 39:29 4:10
10/21/2020 Bike   Easy 9.5 mi 38:42 4:05
10/19/2020 Bike   Easy 9.5 mi 38:00 4:00
10/15/2020 Bike   Easy 9.4 mi 35:40 3:48
10/9/2020 Bike   Easy 9.5 mi 38:51 4:05
10/7/2020 Bike   Easy 9.5 mi 36:32 3:52
9/30/2020 Bike   Easy 9.4 mi 36:22 3:52
9/28/2020 Bike   Easy 9.8 mi 39:39 4:03
9/22/2020 Bike   Easy 9.4 mi 37:45 4:03
9/21/2020 Bike   Easy 9.9 mi 40:50 4:08
9/18/2020 Bike   Easy 9.8 mi 38:11 3:54
9/10/2020 Bike   Easy 10.7 mi 43:00 4:02
9/9/2020 Bike   Easy 11.5 mi 48:00 4:11
9/3/2020 Bike   Easy 10.0 mi 44:00 4:24
8/31/2020 Bike   Long 20.1 mi 1:20:44 4:01
8/30/2020 Bike   Long 41.1 mi 2:51:00 4:10
8/29/2020 Bike   Long 26.1 mi 1:49:00 4:11
8/28/2020 Bike   Easy 14.4 mi 58:30 4:04
8/27/2020 Bike   Long 45.3 mi 3:09:41 4:12
8/26/2020 Bike   Long 21.7 mi 1:25:30 3:57
8/25/2020 Bike   Easy 11.4 mi 45:38 4:01
8/24/2020 Bike   Long 20.1 mi 1:16:00 3:47
8/23/2020 Bike   Long 20.0 mi 1:17:02 3:52
8/22/2020 Bike   Long 30.2 mi 1:59:00 3:57
8/21/2020 Bike   Long 51.4 mi 3:26:53 4:02
8/20/2020 Bike   Long 26.6 mi 1:49:00 4:06
8/19/2020 Bike   Long 60.5 mi 4:19:16 4:18
8/18/2020 Bike   Easy 11.6 mi 50:00 4:19
8/17/2020 Bike   Long 44.0 mi 2:53:44 3:57
8/16/2020 Bike   Long 57.3 mi 4:03:05 4:15
8/15/2020 Bike   Long 32.1 mi 2:12:00 4:07
8/14/2020 Bike   Long 51.3 mi 3:31:13 4:07
8/13/2020 Bike   Long 54.1 mi 4:14:00 4:42
8/12/2020 Bike   Long 51.3 mi 3:31:00 4:07
8/11/2020 Bike   Long 33.1 mi 2:12:14 4:00
8/10/2020 Bike   Long 50.2 mi 3:26:17 4:07
8/9/2020 Bike   Long 32.0 mi 2:03:38 3:52
8/8/2020 Bike   Long 61.6 mi 4:08:34 4:03
8/7/2020 Bike   Easy 9.8 mi    
8/6/2020 Bike   Easy 9.7 mi 40:00 4:08
8/5/2020 Bike   Easy 18.4 mi 1:13:30 4:00
8/4/2020 Bike   Long 50.8 mi 3:27:00 4:05
8/3/2020 Bike   Long 20.1 mi 1:26:00 4:17
8/2/2020 Bike   Easy 17.0 mi 1:20:00 4:43
8/1/2020 Bike   Long 109.5 mi 8:10:00 4:29
7/31/2020 Bike   Easy 10.8 mi    
7/30/2020 Bike   Easy 7.0 mi 31:00 4:26
7/29/2020 Bike   Easy 0.1 mi    
7/28/2020 Bike   Easy 10.0 mi 40:00 4:00
7/27/2020 Bike   Easy 10.0 mi 44:30 4:27
7/26/2020 Bike   Long 43.0 mi 3:26:00 4:48
7/25/2020 Bike   Long 63.3 mi 4:31:54 4:18
7/24/2020 Bike   Hill 19.1 mi 1:21:08 4:15
7/23/2020 Bike   Easy 12.8 mi 52:00 4:04
7/22/2020 Bike   Easy 12.7 mi 52:00 4:06
7/21/2020 Bike   Hill 15.0 mi 2:01:25 8:06
7/20/2020 Bike   Easy 18.5 mi 1:21:30 4:25
7/19/2020 Bike   Long 52.2 mi 3:43:02 4:17
7/18/2020 Bike   Long 20.3 mi 1:25:00 4:12
7/17/2020 Bike   Long 23.1 mi 1:39:00 4:18
7/16/2020 Bike   Easy 9.8 mi    
7/15/2020 Bike   Easy 15.0 mi 1:03:00 4:12
7/14/2020 Bike   Easy 17.1 mi    
7/13/2020 Bike   Long 55.3 mi 4:05:00 4:26
7/12/2020 Bike   Long 30.2 mi 2:18:00 4:35
7/11/2020 Bike   Long 50.4 mi 3:44:00 4:27
7/10/2020 Bike   Easy 11.3 mi 50:00 4:26
7/9/2020 Bike   Long 55.2 mi 3:52:53 4:14
7/8/2020 Bike   Long 20.2 mi    
7/7/2020 Bike   Easy 18.9 mi 1:21:00 4:18
7/6/2020 Bike   Easy 13.9 mi 57:00 4:07
7/5/2020 Bike   Long 75.2 mi 5:19:40 4:16
7/4/2020 Bike   Long 20.1 mi 1:30:13 4:30
7/3/2020 Bike   Long 52.0 mi 3:35:06 4:09
7/2/2020 Bike   Easy 11.1 mi 46:00 4:09
7/1/2020 Bike   Long 27.2 mi 1:53:34 4:11
6/30/2020 Bike   Long 33.1 mi 2:16:47 4:09
6/29/2020 Bike   Easy 16.1 mi 59:58 3:44
6/28/2020 Bike   Hill 20.6 mi 1:24:09 4:06
6/27/2020 Bike   Easy 18.5 mi 1:11:40 3:53
6/26/2020 Bike   Easy 6.0 mi 26:12 4:22
6/25/2020 Bike   Hill 13.1 mi 1:00:42 4:38
6/24/2020 Bike   Long 20.6 mi 1:31:16 4:26
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