Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/23/2020 Bike   Easy 10.9 mi 48:50 4:30
6/22/2020 Bike   Easy 12.0 mi 51:29 4:18
6/21/2020 Bike   Easy 14.1 mi 1:02:13 4:25
6/20/2020 Bike   Long 35.6 mi 2:25:59 4:06
6/19/2020 Bike   Long 25.1 mi 1:42:53 4:07
6/18/2020 Bike   Easy 12.5 mi    
6/17/2020 Bike   Long 35.2 mi 2:29:43 4:16
6/16/2020 Bike   Long 26.4 mi 1:51:30 4:14
6/15/2020 Bike   Long 69.3 mi    
6/14/2020 Bike   Long 45.6 mi 3:14:19 4:16
6/13/2020 Bike   Hill 23.2 mi 1:45:00 4:32
6/12/2020 Bike   Long 50.1 mi 3:31:33 4:14
6/11/2020 Bike   Long 26.8 mi    
6/10/2020 Bike   Easy 22.5 mi    
6/9/2020 Bike   Long 34.0 mi    
6/8/2020 Bike   Easy 16.2 mi 1:06:14 4:06
6/7/2020 Bike   Long 41.3 mi 2:48:18 4:05
6/6/2020 Bike   Long 26.0 mi 1:45:33 4:04
6/5/2020 Bike   Easy 11.9 mi    
6/4/2020 Bike   Hill 18.3 mi 1:11:17 3:54
6/3/2020 Bike   Easy 18.3 mi 1:08:27 3:45
6/2/2020 Bike   Easy 13.0 mi 51:49 3:59
6/1/2020 Bike   Long 20.6 mi 1:36:00 4:40
5/29/2020 Bike   Easy 9.5 mi    
5/28/2020 Bike   Easy 12.6 mi 48:57 3:54
5/22/2020 Bike   Easy 9.5 mi 38:00 4:00
5/21/2020 Bike   Easy 10.0 mi    
5/13/2020 Bike   Easy 10.6 mi 43:00 4:04
4/16/2020 Bike   Easy 10.0 mi    
4/3/2020 Bike   Interval 10.0 mi    
11/1/2019 Bike   Easy 10.0 mi    
10/31/2019 Bike   Easy 10.0 mi    
10/28/2019 Bike   Easy 10.0 mi    
10/25/2019 Bike   Easy 10.0 mi    
10/23/2019 Bike   Easy 10.0 mi    
10/22/2019 Bike   Easy 10.0 mi    
10/21/2019 Bike   Easy 10.0 mi    
10/12/2019 Bike   Easy 10.0 mi    
10/10/2019 Bike   Easy 10.0 mi    
10/9/2019 Bike   Easy 10.0 mi    
10/8/2019 Bike   Easy 10.0 mi    
10/2/2019 Bike   Easy 10.0 mi    
10/1/2019 Bike   Easy 10.0 mi    
9/30/2019 Bike   Easy 10.0 mi    
9/20/2019 Bike   Easy 10.0 mi    
9/19/2019 Bike   Easy 10.0 mi    
9/16/2019 Bike   Easy 10.0 mi    
9/14/2019 Bike   Easy 14.0 mi    
9/13/2019 Bike   Easy 10.0 mi    
9/11/2019 Bike   Easy 10.0 mi    
9/10/2019 Bike   Easy 10.0 mi    
9/8/2019 Bike   Hill 17.0 mi    
9/7/2019 Bike   Long 77.0 mi    
9/6/2019 Bike   Hill 17.0 mi    
9/5/2019 Bike   Easy 10.0 mi    
9/3/2019 Bike   Easy 10.0 mi    
9/2/2019 Bike   Easy 11.0 mi    
8/31/2019 Bike   Hill 19.7 mi    
8/30/2019 Bike   Easy 10.0 mi    
8/29/2019 Bike   Easy 10.0 mi    
8/27/2019 Bike   Easy 13.8 mi    
8/26/2019 Bike   Easy 10.0 mi    
8/23/2019 Bike   Easy 10.0 mi    
8/22/2019 Bike   Easy 10.0 mi    
8/21/2019 Bike   Easy 10.0 mi    
8/20/2019 Bike   Long 44.0 mi 3:30:00 4:47
8/19/2019 Bike   Easy 10.0 mi    
8/18/2019 Bike   Hill 22.0 mi    
8/17/2019 Bike   Easy 7.2 mi    
8/16/2019 Bike   Easy 10.0 mi    
8/15/2019 Bike   Easy 10.0 mi    
8/14/2019 Bike   Easy 10.0 mi    
8/13/2019 Bike   Easy 10.0 mi    
8/12/2019 Bike   Easy 10.0 mi    
8/11/2019 Bike   Hill 10.0 mi    
8/9/2019 Bike   Easy 10.0 mi    
8/8/2019 Bike   Hill 22.0 mi    
8/7/2019 Bike   Easy 10.0 mi    
8/6/2019 Bike   Easy 10.0 mi    
8/5/2019 Bike   Easy 10.0 mi    
8/3/2019 Bike   Hill 17.4 mi    
8/1/2019 Bike   Easy 10.0 mi    
7/31/2019 Bike   Easy 10.0 mi    
7/30/2019 Bike   Easy 10.0 mi    
7/29/2019 Bike   Easy 12.0 mi    
7/27/2019 Bike   Long 35.0 mi 2:25:00 4:09
7/26/2019 Bike   Easy 10.0 mi    
7/24/2019 Bike   Easy 12.6 mi    
7/23/2019 Bike   Easy 10.0 mi    
7/22/2019 Bike   Easy 10.0 mi    
7/19/2019 Bike   Easy 10.0 mi    
7/18/2019 Bike   Easy 10.0 mi    
7/17/2019 Bike   Easy 10.0 mi    
7/16/2019 Bike   Hill 28.0 mi 2:05:00 4:28
7/15/2019 Bike   Easy 10.0 mi    
7/12/2019 Bike   Easy 10.0 mi    
7/11/2019 Bike   Easy 10.0 mi    
7/10/2019 Bike   Easy 10.0 mi    
7/9/2019 Bike   Hill 19.5 mi    
7/8/2019 Bike   Easy 10.0 mi    
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