Run: Easy Previous Next

7/23/2010

7:00 AM

5 mi

34:47

6:58 mi

Notes

I started out easy and did a couple of harder miles, then slowed it back down. Mile splits were: 7:10, 6:23, 6:15, 7:00, 7:00

It's just so stinking hot. I'm considering getting up earlier on these really hot days. 80 doesn't necessarily feel like 80 when the sun isn't beating down on you. We'll see.

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