Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/13/2011 Run Park Ave 3 Mile Easy 3.0 mi 21:24 7:10 1/4/2011 Run   Easy 4.0 mi 31:09 7:48 11/23/2010 Run   Easy 4.6 mi 34:27 7:30 11/23/2010 Run   Interval 4600.0 m 19:48 6:56 11/16/2010 Run   Easy 6.5 mi 47:03 7:15 11/6/2010 Run   Easy 8.8 mi 1:05:00 7:24 11/5/2010 Run   Easy 3.0 mi     11/2/2010 Run   Easy 7.0 mi 52:15 7:28 11/2/2010 Run   Interval 1000.0 m 4:01 6:29 10/31/2010 Run   Easy 4.0 mi 28:00 7:00 8/29/2010 Run   Easy 5.0 mi     8/27/2010 Run   Easy 5.0 mi     8/25/2010 Run   Easy 5.0 mi     8/22/2010 Run   Easy 3.0 mi