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11/1/2007

7:00 AM

10 mi

1:15:02

7:31 mi

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Treadmill

Notes

8.0mph seems to be a little quick when I'm tired. If I'm feeling good, it isn't a problem. But otherwise I struggle. Had to stop once on this run to rest, as I was starting to get exhausted. We'll see how tomorrow's 11 goes.

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