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Run: Long Previous Next

3/8/2009

Date

7:52 AM

Time

31.7 km

Distance

2:42:21.16

Duration

5:08 km

Pace

Equipment

ASICS Gel Nimbus

Health

Weight94 kg

Avg HR163 bpm

Max HR183 bpm

kilojoules12925

Weather

Temperature16 C

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
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Map

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Course32 k Pantano-BVista-Rio-Altzabares

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Notes

Mucha tela pero buenas sensaciones

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