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Summary
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Run: Interval
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1/21/2009
Date
2:00 PM
Time
7.9 km
Distance
40:00
Duration
5:06 km
Pace
Equipment
New Balance 1061
Health
Weight
92 kg
kilojoules
3133
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
Cinta
Notes
calentamiento 10' + 5x1000 a 4:30
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