Notes
really hard. had to break it up with the half marathon.
Ran the half marathon in 2:05, so I think 4 hour marathon is out of the question. We'll keep trying tho.
Here are the splits:
1-10:06
2-10:12
3-9:57
4-9:00
5-9:03
6-9:08
7-9:22
8-9:46
9-9:37
10-9:41
11-9:33
12-9:57
13-9:56