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Run: Fartlek Previous Next

4/17/2011

Date

12:00 PM

Time

13.5 km

Distance

55:51

Duration

4:09 km

Pace

Equipment

adidas Adizero Tempo

Health

Avg HR161 bpm

Max HR177 bpm

Weather

Temperature12 C

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Map

Course110412

Notes

3km 10:49

1km 3:46

1km 3:37

Comments