Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gitgantraining's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
9/29/2013
Date
5:26 AM
Time
3.3 mi
Distance
28:06
Duration
8:27 mi
Pace
Equipment
Saucony Kinvara 4 (Tennis Ball)
Health
Weight
156 lb
kilojoules
1645
Weather
Temperature
63 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Ash 3 Mile Loop
Notes
Recovery miles to stay loose.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help