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Summary
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Run: Easy
Previous
Next
1/30/2013
Date
6:30 AM
Time
4 mi
Distance
32:24
Duration
8:05 mi
Pace
Equipment
Brooks Adrenaline GTS12 (Yellow)
Health
Weight
160 lb
kilojoules
2032
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Falls 4 miler - 2 Out and Back
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