Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gitgantraining's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
7/2/2012
Date
6:00 AM
Time
4 mi
Distance
32:01
Duration
8:01 mi
Pace
Equipment
Brooks Launch (Blue/Green)
Health
Weight
157 lb
kilojoules
1988
Weather
Temperature
67 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Falls Loop 5
Notes
4 miles + 8 x 10 sec Hill Sprint
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help