6/5/2013
6:15 AM
6 mi
45:38
7:34 mi
Saucony Kinvara 4 (Tennis Ball)
Repeat of last week's fartlek. 2 mile WU, 8 x 1 min @ 5K pace, with 1 min easy between each, followed by 2ish mile easy. Beautiful morning. Didn't quite feel like running, as per usual, I was glad I did.