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Run: Easy Previous Next

3/3/2013

Date

5:30 PM

Time

4 mi

Distance

35:45

Duration

8:57 mi

Pace

Equipment

Brooks Adrenaline™ GTS 11 (Red)

Health

Weight160 lb

kilojoules2026

Weather

Temperature25 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Map

CourseAsh 3 Mile Loop

Notes

4 mile Recovery. Left leg,

Comments