| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/17/2011 |
Run |
Falls Loop 5 (+1) |
Easy |
6.0 mi |
45:31 |
7:36 |
 |
| 2/24/2011 |
Run |
Falls Loop 5 (+1) |
Tempo |
6.0 mi |
45:55 |
7:40 |
|
| 3/17/2011 |
Run |
Falls Loop 5 (+1) |
Tempo |
6.0 mi |
44:51 |
7:29 |
|
| 4/7/2011 |
Run |
Falls Loop 5 (+1) |
Tempo |
6.0 mi |
43:48 |
7:18 |
|
| 4/28/2011 |
Run |
Falls Loop 5 (+1) |
Tempo |
6.0 mi |
44:09 |
7:22 |
|
| 5/5/2011 |
Run |
Falls Loop 5 (+1) |
Tempo |
6.0 mi |
43:42 |
7:17 |
|
| 4/17/2015 |
Run |
Falls Loop 5 (+1) |
Easy |
6.0 mi |
45:29 |
7:32 |
|
| 12/15/2011 |
Run |
Falls Loop 5 (+1) |
Easy |
6.1 mi |
46:04 |
7:31 |
|
|