Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/29/2011 Run
Falls 23rd - Grant - 3rd - Portage Trail
Easy 4.4 mi 44:00 10:02
11/24/2011 Run
Falls 23rd - Grant - 3rd - Portage Trail
Easy 4.2 mi 31:35 7:34
1/2/2012 Run
Falls 23rd - Grant - 3rd - Portage Trail
Easy 4.2 mi    
1/17/2012 Run
Falls 23rd - Grant - 3rd - Portage Trail
Easy 2.0 mi    
2/21/2012 Run
Falls 23rd - Grant - 3rd - Portage Trail
Easy 2.2 mi 18:08 8:06
4/30/2012 Run
Falls 23rd - Grant - 3rd - Portage Trail
Easy 3.6 mi 29:33 8:13
8/30/2012 Run
Falls 23rd - Grant - 3rd - Portage Trail
Easy 4.2 mi 33:49 8:06
9/17/2012 Run
Falls 23rd - Grant - 3rd - Portage Trail
Easy 2.0 mi 20:00 10:00
9/19/2012 Run
Falls 23rd - Grant - 3rd - Portage Trail
Easy 2.0 mi 20:00 10:00
10/11/2012 Run
Falls 23rd - Grant - 3rd - Portage Trail
Easy 3.8 mi 30:11 7:56
11/13/2012 Run
Falls 23rd - Grant - 3rd - Portage Trail
Easy 2.2 mi