Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/17/2013 Run Shamrock 15k from L29 Easy 7.0 mi     11/24/2012 Run Shamrock 15k from L29 Easy 12.2 mi 1:40:32 8:17 12/30/2012 Run Shamrock 15k from L29 Easy 12.2 mi 1:45:21 8:41