| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2012 |
Run |
Ash 3 Mile Loop |
Easy |
2.2 mi |
20:03 |
8:58 |
 |
| 9/21/2012 |
Run |
Natatorium |
Easy |
2.1 mi |
20:35 |
9:40 |
|
| 9/19/2012 |
Run |
Falls 23rd - Grant - 3rd - Portage Trail |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/17/2012 |
Run |
Falls 23rd - Grant - 3rd - Portage Trail |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/27/2012 |
Run |
23RD, Marian Lake, Sackett |
Easy |
2.1 mi |
|
|
|
| 8/1/2012 |
Run |
Ash 3 Mile Loop |
Easy |
3.1 mi |
|
|
|
| 7/15/2012 |
Run |
Hotel Indigo Newton |
Easy |
1.3 mi |
|
|
|
| 7/14/2012 |
Run |
Hotel Indigo Newton |
Easy |
1.0 mi |
|
|
|
| 7/12/2012 |
Run |
Acadia National Park Loop Rd |
Easy |
4.0 mi |
|
|
|
| 7/7/2012 |
Run |
Watkins Glen |
Easy |
1.0 mi |
|
|
|
| 5/18/2012 |
Run |
Falls Loop 6 |
Easy |
3.0 mi |
24:12 |
8:11 |
|
| 4/12/2012 |
Run |
Hampton Hills (Top o'world) |
Trail |
3.2 mi |
35:00 |
10:57 |
|
| 3/29/2012 |
Run |
Falls Loop 6 |
Easy |
2.1 mi |
20:02 |
9:22 |
|
| 3/24/2012 |
Run |
Falls Loop 5 |
Easy |
2.2 mi |
18:38 |
8:20 |
|
| 3/17/2012 |
Run |
23RD, Marian Lake, Sackett |
Easy |
2.4 mi |
19:42 |
8:09 |
|
| 10/11/2011 |
Run |
Marian Lake 4 |
Easy |
2.1 mi |
|
|
|
| 9/8/2011 |
Run |
Valley - Marian Lake - Grant - 23rd |
Easy |
4.0 mi |
33:23 |
8:25 |
|
| 7/30/2011 |
Run |
Hampton Hills (Top o'world) |
Hill |
3.2 mi |
25:35 |
8:00 |
|