| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2014 |
Run |
Natatorium |
Easy |
8.0 mi |
1:00:46 |
7:36 |
 |
| 12/24/2014 |
Run |
Falls Loop 6 |
Easy |
6.0 mi |
45:43 |
7:37 |
|
| 12/22/2014 |
Run |
Marian Lake 4 |
Easy |
4.1 mi |
32:08 |
7:51 |
|
| 12/20/2014 |
Run |
From L29 |
Easy |
14.0 mi |
1:52:05 |
8:01 |
|
| 12/19/2014 |
Run |
Marian Lake 4 |
Easy |
4.1 mi |
31:56 |
7:50 |
|
| 12/18/2014 |
Run |
Natatorium |
Easy |
6.2 mi |
53:46 |
8:43 |
|
| 12/11/2014 |
Run |
Marian Lake 4 |
Easy |
4.1 mi |
31:35 |
7:43 |
|
| 12/3/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:50 |
7:49 |
|
| 11/25/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:50 |
7:37 |
|
| 11/19/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:31 |
7:45 |
|
| 11/7/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:39 |
7:40 |
|
| 10/27/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 10/12/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:10 |
7:53 |
|
| 10/5/2014 |
Run |
Falls Loop 6 |
Easy |
6.1 mi |
47:20 |
7:45 |
|
| 10/3/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:47 |
7:49 |
|
| 8/28/2014 |
Run |
Falls Loop 6 |
Easy |
6.1 mi |
47:43 |
7:49 |
|
| 8/24/2014 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
39:31 |
7:54 |
|
| 8/17/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:37 |
7:47 |
|
| 8/1/2014 |
Run |
Falls Loop 6 |
Easy |
10.1 mi |
1:20:30 |
8:00 |
|
| 7/25/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:09 |
7:44 |
|
| 7/24/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:31 |
7:36 |
|
| 7/18/2014 |
Run |
Falls Loop 6 |
Easy |
6.1 mi |
49:10 |
8:03 |
|
| 7/13/2014 |
Run |
Falls Loop 6 |
Easy |
10.0 mi |
1:21:57 |
8:12 |
|
| 7/10/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:50 |
7:49 |
|
| 7/6/2014 |
Run |
Around Town |
Easy |
8.0 mi |
1:06:13 |
8:17 |
|
| 6/30/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:50 |
7:40 |
|
| 6/25/2014 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
40:50 |
8:10 |
|
| 6/11/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
41:00 |
7:54 |
|
| 4/19/2014 |
Run |
From L29 |
Easy |
11.0 mi |
1:29:30 |
8:09 |
|
| 4/12/2014 |
Run |
L29 - AP - Covered Bridge - Riverview |
Easy |
10.0 mi |
1:23:30 |
8:21 |
|
| 4/5/2014 |
Run |
From L29 |
Easy |
14.5 mi |
1:58:50 |
8:12 |
|
| 3/23/2014 |
Run |
Bike and Hike |
Easy |
9.5 mi |
1:17:43 |
8:11 |
|
| 3/21/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:36 |
7:37 |
|
| 3/15/2014 |
Run |
Falls Loop 6 |
Easy |
6.1 mi |
50:12 |
8:13 |
|
| 3/8/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:11 |
7:58 |
|
| 3/6/2014 |
Run |
Falls 4 miler - 2 Out and Back |
Easy |
4.0 mi |
34:02 |
8:30 |
|
| 3/1/2014 |
Run |
Shamrock from L29 |
Easy |
9.5 mi |
1:43:11 |
10:52 |
|
| 2/23/2014 |
Run |
Around Town |
Easy |
9.3 mi |
1:21:32 |
8:47 |
|
| 2/3/2014 |
Run |
Natatorium |
Easy |
8.0 mi |
|
|
|
| 1/27/2014 |
Run |
Natatorium |
Easy |
8.0 mi |
|
|
|
| 1/19/2014 |
Run |
Around Town |
Easy |
4.3 mi |
36:28 |
8:29 |
|
| 1/18/2014 |
Run |
L29 - AP - Covered Bridge - Riverview |
Easy |
12.0 mi |
1:32:20 |
7:42 |
|
| 1/12/2014 |
Run |
From L29 |
Easy |
10.4 mi |
1:25:55 |
8:16 |
|
| 1/4/2014 |
Run |
Marian Lake 4 |
Easy |
9.4 mi |
|
|
|
| 1/2/2014 |
Run |
Falls 4 miler - 2 Out and Back |
Easy |
4.0 mi |
32:17 |
8:04 |
|
| 12/28/2013 |
Run |
Around Town |
Easy |
8.3 mi |
1:11:26 |
8:37 |
|
| 12/27/2013 |
Run |
Falls 4 miler - 2 Out and Back |
Easy |
4.0 mi |
31:07 |
7:47 |
|
| 12/26/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:50 |
7:52 |
|
| 12/13/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:47 |
7:50 |
|
| 12/10/2013 |
Run |
Around Town |
Easy |
9.2 mi |
1:14:21 |
8:05 |
|
| 12/7/2013 |
Run |
L29 - Stine Rd |
Easy |
8.4 mi |
1:09:40 |
8:18 |
|
| 12/3/2013 |
Run |
Marian Lake (6) |
Easy |
6.0 mi |
47:59 |
8:00 |
|
| 11/30/2013 |
Run |
L29 - AP - Ira - Back |
Easy |
10.1 mi |
1:24:15 |
8:20 |
|
| 11/29/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:55 |
7:43 |
|
| 11/20/2013 |
Run |
Falls Loop 6 |
Easy |
7.1 mi |
57:50 |
8:13 |
|
| 11/17/2013 |
Run |
Around Town |
Easy |
10.1 mi |
1:20:23 |
7:58 |
|
| 11/15/2013 |
Run |
Falls Loop 6 |
Easy |
7.0 mi |
56:17 |
8:01 |
|
| 11/13/2013 |
Run |
Falls 4 miler - 2 Out and Back |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 11/10/2013 |
Run |
Big Falls Loop |
Easy |
10.0 mi |
1:17:30 |
7:45 |
|
| 11/7/2013 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
32:33 |
8:04 |
|
| 11/6/2013 |
Run |
Marian Lake 4 |
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 11/4/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:51 |
7:40 |
|
| 11/1/2013 |
Run |
Falls Loop 6 |
Easy |
6.1 mi |
48:08 |
7:53 |
|
| 10/30/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:58 |
7:51 |
|
| 10/28/2013 |
Run |
Falls 4 miler - 2 Out and Back |
Easy |
4.0 mi |
32:29 |
8:07 |
|
| 10/25/2013 |
Run |
Falls Loop 6 |
Easy |
4.1 mi |
|
|
|
| 10/20/2013 |
Run |
Columbus Marathon |
Race |
26.2 mi |
3:11:24 |
7:19 |
|
| 10/16/2013 |
Run |
Falls Loop 6 |
Easy |
7.0 mi |
53:39 |
7:40 |
|
| 10/15/2013 |
Run |
Falls Loop 6 |
Easy |
6.0 mi |
47:22 |
7:53 |
|
| 10/12/2013 |
Run |
Bike and Hike |
Easy |
12.0 mi |
1:34:40 |
7:53 |
|