Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/12/2011 Run
Boston Store to Snowville
Easy 10.5 mi    
7/30/2011 Run
Hampton Hills (Top o'world)
Long 6.4 mi 1:20:00 12:30
5/28/2011 Run
Boston Store to Snowville
Long 10.0 mi 2:08:00 12:48
9/3/2011 Run
Leave No Trace Half (Trails)
Race 13.7 mi 2:08:38 9:24
6/25/2011 Run   Trail 9.5 mi 2:15:50 14:18
3/5/2011 Run
20 Miler with Silver Lake
Long 20.1 mi 2:49:00 8:25
6/18/2011 Run   Trail 15.6 mi 2:57:57 11:25