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Summary
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Run: Fartlek
Previous
Next
9/10/2008
Date
11:30 AM
Time
1.6 mi
Distance
10:05
Duration
6:26 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
164 lb
kilojoules
815
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
D6 work 1
Notes
weather was great
Comments
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