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Summary
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Run: Easy
Previous
Next
1/2/2009
Date
1:00 PM
Time
4 mi
Distance
30:37
Duration
7:46 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
167 lb
kilojoules
2089
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
home 1
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